The MenoLife Community

Download the MenoLife app and take control of your health in a supportive and knowledgeable environment.

Get Our App

    Connect With Us

    Share your stories and videos with #MyMenoLife

    Latest Articles from the MenoLife Blog

    Read Our Perimenopause and Menopause Articles

    Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.


      How to Get the Most out of Your MenoFit Weight Loss Probiotics

      Many people think that weight loss probiotic supplements have secret magic in them that makes excess pounds melt away like butter, but this isn't the case.

      Read More

      More Articles Relating to Perimenopause and Menopause

      Explore these great articles related to Perimenopause/Menopause.

      Gifts to Give Our Menopausal Mothers This Mother's Day

      Mother’s Day is fast approaching, and that means gifts will soon be arriving at the door. In times like these, i...

      Top 7 Mother-Daughter Bonding Activities For Mother's Day

      Mother’s Day is just around the corner. For many mothers throughout the world, this holiday may feel a bit melan...

      How to Strengthen Romantic Relationships in Menopause

      If you and your partner are having trouble working through some of the challenges of menopause, then here are a ...

      It's Not Just You. Sleeping Well Gets Harder in Menopause.

      Insomnia affects thousands of women as they go through menopause every day. Women find themselves having more di...

      A Historical Perspective on Menopause

      Medical research into menopause has a relatively short history. The term menopause was coined in 1821 by the Fre...

      Importance of a Support Ecosystem During Menopause

      Menopause can present a variety of challenges for many women. Experiencing symptoms like hot flashes, mood swing...

      Top Netflix Shows with Strong Female Friendships

      For women of menopausal age, there’s not a lot of representation of the struggles th...

      How to Make the Most of Self-isolation

      Here at MenoLabs, our priority is your health, but we realize that our help can only go so far, especially in un...

      What Probiotics Can Do for Your Immune Health

      How can probiotics help fight back against viruses and bacteria like the common cold, the flu, or even pneumonia.

      15 Menopausal Symptoms

      Menopause, it's not a subject that most women want to talk about, let alone prepare for. The average age for men...

      Can Intermittent Fasting Help Me Lose Weight?

      Have you ever tried intermittent fasting? It has become very popular in recent years, and for a good reason

      How to Deal with Belittlement from Adult Children While in Menopause

      When it comes to menopause, only those going through it can truly understand what really happens during this tra...