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    Can Probiotics Help with Weight Loss During Menopause?

    Can Probiotics Help with Weight Loss During Menopause?

    Probiotics aren't a magic bullet for health and weight loss.

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    Articles tagged with Relationships

    All-Ages Representation in Fashion

    When we allow women to take up space, be bold, and be a part of the cultural narrative, it...

    How to Rekindle Romance and Sexual Intimacy in Midlife

    An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your...

    How Society Fails Women in Menopause (And What We Can do About it)

    Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the...

    Top 6 Affirmations to Tell Yourself

    Mental health can be hard, especially in menopause. These affirmations can help bring balance to mental health and mood.

    5 Ways To Improve Self-Love

    Self-love is important to mental health. Here are 5 ways you can improve your self-love today!

    10 Ways To Support Women in Menopause

    Women in menopause deserve help and support from their community. How can you show your support?

    How to Communicate Sexual Needs with Your Partner

    Less than one-third of women in midlife feel comfortable talking about their sexual health problems with doctors and their...

    How Perimenopause Made Me Re-Examine What It Means to Be Desirable

    My relationship with my body has always been complicated by the fact that I was sexually abused as a...

    What We Wish Our Mothers Told Us About Meno

    What did your mother tell you about menopause? How many of us really know what the menopausal experience is...

    10 Things To Do At Home On Mother's Day

    In light of recent events, many of us are stuck inside and unable to gather with our loved ones.

    Gifts to Give Our Menopausal Mothers This Mother's Day

    Mother’s Day is fast approaching, and that means gifts will soon be arriving at the door. In times like...

    Top 7 Mother-Daughter Bonding Activities For Mother's Day

    Mother’s Day is just around the corner. For many mothers throughout the world, this holiday may feel a bit...

    How to Strengthen Romantic Relationships in Menopause

    If you and your partner are having trouble working through some of the challenges of menopause, then here are...

    Top Netflix Shows with Strong Female Friendships

    For women of menopausal age, there’s not a lot of representation of the struggles that they go through. Under...

    How to Deal with Belittlement from Adult Children While in Menopause

    When it comes to menopause, only those going through it can truly understand what really happens during this transition.

    How to Keep Menopause Mood Swings from Ruining Your Relationships

    Personal relationships can be profoundly affected by perimenopause and menopause. It can be problematic for friends, family, and romantic...

    How to Help Your Younger Partner Understand Your Menopause Journey

    As you go through your menopausal transitions, it can be difficult for you to talk about your issues with...

    What Employers Should Know about Menopause

    For many women experiencing menopause, managing stress can be challenging in their professional lives. Especially when employers and coworkers...

    Creative Date Ideas for Valentine’s Day

    Valentine’s Day is the perfect time to plan something romantic with your loved one. Do you want to arrange...

    How to Deal with Painful Sex in Menopause

    Painful sex is a very bothersome symptom that has a negative impact on a woman's quality of life. Find...

    Creative Ideas for a Fun Girls’ Night

    When you are dealing with symptoms like hot flashes, night sweats, or mood swings every day, a relaxing time is...

    Conceiving a Child During Perimenopause

    Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at...

    What Men Should Know about Menopause

    Menopause is not only about the end of your periods. Hormones fluctuate during this time, and it can be...

    Celebrating World Menopause Day October 18

    Every year on October 18, the World Menopause Day is held. There are many events in different parts of...