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Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
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What is a Peri Toolkit: A Peri Toolkit is your set of tools, both physical and nonphysical, that help support you as you go through the menopause transition. There are...
1 min read
Smoothie recipe made by Suzan Galluzo uses Happy Fiber® and Goddess Glow Beauty Collagen® to help you get all the essential nutrients you need in peri/menopause.
Celebrate female friendship with our favorite movies and shows coming up this summer.
If menopause has you feeling frumpy or uninspired, these movies about older women will remind you just how strong, smart, and sexy you really are!
2 min read
Check out the top 10 menopause-friendly health spas in the US, so you can relax and feel happier as you go through your transition.
3 min read