

We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.


We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
MenoLife

What’s in your peri toolkit?
What is a Peri Toolkit: A Peri Toolkit is your set of tools, both physical and nonphysical, that help support you as you go through the menopause transition. There are...
- Best Life
- Exercise
- Guest Blogger
1 min read
What’s in your peri toolkit?
What is a Peri Toolkit: A Peri Toolkit is your set of tools, both physical and nonphysical, that help support you as you go through the menopause transition. There are...

Menopause Goddess Smoothie
Smoothie recipe made by Suzan Galluzo uses Happy Fiber® and Goddess Glow Beauty Collagen® to help you get all the essential nutrients you need in peri/menopause.
- Best Life
- Breakfast
- Nutrition
1 min read
Menopause Goddess Smoothie
Smoothie recipe made by Suzan Galluzo uses Happy Fiber® and Goddess Glow Beauty Collagen® to help you get all the essential nutrients you need in peri/menopause.

Our Favorite Films and TV Shows About Friendship
Celebrate female friendship with our favorite movies and shows coming up this summer.
- Best Life
1 min read
Our Favorite Films and TV Shows About Friendship
Celebrate female friendship with our favorite movies and shows coming up this summer.

Movies That Celebrate & Affirm Older Women
If menopause has you feeling frumpy or uninspired, these movies about older women will remind you just how strong, smart, and sexy you really are!
- Best Life
2 min read
Movies That Celebrate & Affirm Older Women
If menopause has you feeling frumpy or uninspired, these movies about older women will remind you just how strong, smart, and sexy you really are!

Top 10 Menopause-Friendly Health Spas In The US
Check out the top 10 menopause-friendly health spas in the US, so you can relax and feel happier as you go through your transition.
- Best Life
3 min read
Top 10 Menopause-Friendly Health Spas In The US
Check out the top 10 menopause-friendly health spas in the US, so you can relax and feel happier as you go through your transition.