MenoLife
Glowjito (Alcohol-Free Mojito)
Remember when moms would pour a glass of wine to unwind after a long day? Who needs the hot flash trigger? We’ve got a tasty, beneficial, alcohol-free drink for you...
Glowjito (Alcohol-Free Mojito)
Remember when moms would pour a glass of wine to unwind after a long day? Who needs the hot flash trigger? We’ve got a tasty, beneficial, alcohol-free drink for you...
Fiber-Rich Pesto Recipe
Want to boost the benefits of your next meal? This delicious pesto recipe is full of flavor and healthy ingredients that make eating well effortless.
Fiber-Rich Pesto Recipe
Want to boost the benefits of your next meal? This delicious pesto recipe is full of flavor and healthy ingredients that make eating well effortless.
July After the Show
Did you miss the show in July? We talked all about summer digestion during peri/menopause. Get some of the great tips here or catch the full show on our YouTube...
July After the Show
Did you miss the show in July? We talked all about summer digestion during peri/menopause. Get some of the great tips here or catch the full show on our YouTube...
M Club Asks, Dr. Maggie Answers
Do you have questions for Dr. Maggie? Let us know in the comments and you may get an answer in our next Dr. Maggie newsletter! Sign up for our monthly...
M Club Asks, Dr. Maggie Answers
Do you have questions for Dr. Maggie? Let us know in the comments and you may get an answer in our next Dr. Maggie newsletter! Sign up for our monthly...
Happy Soul Smoothie
Try this healthy and beneficial smoothie by Angela Williams and let us know what you think at our MenoConnect Facebook Group!
Happy Soul Smoothie
Try this healthy and beneficial smoothie by Angela Williams and let us know what you think at our MenoConnect Facebook Group!
Dr. Maggie Peri Toolkit
We should prioritize eating real whole foods while avoiding, or limiting ultra processed foods, sugar, and alcohol. When we make these changes, we feel better and age more optimally.
Dr. Maggie Peri Toolkit
We should prioritize eating real whole foods while avoiding, or limiting ultra processed foods, sugar, and alcohol. When we make these changes, we feel better and age more optimally.