MenoLife

Menopause Goddess Smoothie

Menopause Goddess Smoothie

Smoothie recipe made by Suzan Galluzo uses Happy Fiber® and Goddess Glow Beauty Collagen®  to help you get all the essential nutrients you need in peri/menopause.

Menopause Goddess Smoothie

Smoothie recipe made by Suzan Galluzo uses Happy Fiber® and Goddess Glow Beauty Collagen®  to help you get all the essential nutrients you need in peri/menopause.

Everything You Need to Know About Taking Probiotics

Everything You Need to Know About Taking Probio...

Probiotics can help with a lot of peri/menopausal issues — but it pays to know the basics before you start using them.

Everything You Need to Know About Taking Probio...

Probiotics can help with a lot of peri/menopausal issues — but it pays to know the basics before you start using them.

Foods and Recipes for Menopausal Women

Foods and Recipes for Menopausal Women

Perimenopause is a great time to update your diet with these nutrient-dense faves.

Foods and Recipes for Menopausal Women

Perimenopause is a great time to update your diet with these nutrient-dense faves.

Estrogen-Rich Foods to Try During Menopause

Estrogen-Rich Foods to Try During Menopause

A diet rich in foods with phytoestrogens may help alleviate symptoms caused by drops in estrogen levels.

Estrogen-Rich Foods to Try During Menopause

A diet rich in foods with phytoestrogens may help alleviate symptoms caused by drops in estrogen levels.

Fall Fruits and Veggies for Women to Eat During Perimenopause

Fall Fruits and Veggies for Women to Eat During...

A lot of us think of summer as the season of fresh produce — but the fall boasts plenty of its own vitamin-packed fruit and veg.

Fall Fruits and Veggies for Women to Eat During...

A lot of us think of summer as the season of fresh produce — but the fall boasts plenty of its own vitamin-packed fruit and veg.

5 Foods & Snacks to Fight Fatigue

5 Foods & Snacks to Fight Fatigue

A healthy, well-rounded diet with plenty of whole foods supports your body’s ability to perform at its highest throughout perimenopause.

5 Foods & Snacks to Fight Fatigue

A healthy, well-rounded diet with plenty of whole foods supports your body’s ability to perform at its highest throughout perimenopause.