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Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
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Looking for a healthy menopause recipe that supports digestion and glowing skin? This creamy cauliflower soup features MenoLabs Good Moves (TM) and Ready Set Glow (TM) to nourish your gut,...
2 min read
Remember when moms would pour a glass of wine to unwind after a long day? Who needs the hot flash trigger? We’ve got a tasty, beneficial, alcohol-free drink for you...
1 min read
Want to boost the benefits of your next meal? This delicious pesto recipe is full of flavor and healthy ingredients that make eating well effortless.
Did you miss the show in July? We talked all about summer digestion during peri/menopause. Get some of the great tips here or catch the full show on our YouTube...
Do you have questions for Dr. Maggie? Let us know in the comments and you may get an answer in our next Dr. Maggie newsletter! Sign up for our monthly...
Try this healthy and beneficial smoothie by Angela Williams and let us know what you think at our MenoConnect Facebook Group!
We should prioritize eating real whole foods while avoiding, or limiting ultra processed foods, sugar, and alcohol. When we make these changes, we feel better and age more optimally.
Smoothie recipe made by Suzan Galluzo uses Happy Fiber® and Goddess Glow Beauty Collagen® to help you get all the essential nutrients you need in peri/menopause.
Probiotics can help with a lot of peri/menopausal issues — but it pays to know the basics before you start using them.
5 min read
