The MenoLife Community

Download the MenoLife app and take control of your health in a supportive and knowledgeable environment.

Get Our App

    Connect With Us


    Share your stories and videos with #MyMenoLife

    Latest Articles from the MenoLife Blog

    Read Our Perimenopause and Menopause Articles


    Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.

      Featured

      How to Make the Most of Self-isolation


      Here at MenoLabs, our priority is your health, but we realize that our help can only go so far, especially in uncertain times. Recent events surrounding the new virus COVID-19 have caused a shift in our nation’s confidence and sense of s...

      Read More

      More Articles Relating to Perimenopause and Menopause

      Explore these great articles related to Perimenopause/Menopause.


      Top Netflix Shows with Strong Female Friendships


      For women of menopausal age, there’s not a lot of representation of the struggles th...

      How to Make the Most of Self-isolation


      Here at MenoLabs, our priority is your health, but we realize that our help can only go so far, especially in un...

      What Probiotics Can Do for Your Immune Health


      How can probiotics help fight back against viruses and bacteria like the common cold, the flu, or even pneumonia.

      15 Menopausal Symptoms


      Menopause, it's not a subject that most women want to talk about, let alone prepare for. The average age for men...

      Can Intermittent Fasting Help Me Lose Weight?


      Have you ever tried intermittent fasting? It has become very popular in recent years, and for a good reason

      How to Deal with Belittlement from Adult Children While in Menopause


      When it comes to menopause, only those going through it can truly understand what really happens during this tra...

      How to Keep Menopause Mood Swings from Ruining Your Relationships


      Personal relationships can be profoundly affected by perimenopause and menopause. It can be problematic for frie...

      Undergarments for Menopausal Women


      As women we are aware that there are many phases in our lives that lead to changes in our bodies. And because of...

      Why Menopause Makes You Forget Your Husband's Name


      Menopausal symptoms range from hot flashes to mood swings, osteoporosis to reduced immune health, but what about...

      Foods That Interfere with Probiotics


      Probiotics are good bacteria that support the health of your gut and offer overall support to your immune system.

      How to Help Your Younger Partner Understand Your Menopause Journey


      As you go through your menopausal transitions, it can be difficult for you to talk about your issues with your p...

      Meditation Techniques to Alleviate Symptoms of Menopause


      You already know that stressful situations are not good for your health. But when it comes to menopause, stress ...

      1 2 3 6 Next »