MenoLife: Menopause, Perimenopause and Midlife Health Tracker App for Women
MenoLife MenoLife: Menopause, Perimenopause and Midlife Health Tracker App for Women

MenoLife: Menopause, Perimenopause and Midlife Health Tracker App for Women


There are hundreds of period trackers but very few options available for women approaching menopause or starting to experience the symptoms of perimenopause (pre-menopause). We believe that women need specific insights and support during this natural transition and we've built a better menopause symptom tracker that can help women find answers and relief. We spent several years creating the most advanced perimenopause tracker for women in all stages of menopause with specific features that period tracking apps just don't include or can't support. The MenoLife app for women is part of our ecosystem of support backed by science and decades of women's health research. Download for free now.

Download for free in the Apple or Google Play store.

Best Period Tracker for Menopause and Midlife


It took us years to develop the best menopause period and symptom tracker possible. We've used women's health apps but nothing seemed to truly address the complexity of how unpredictable and unique each woman's symptoms are in menopause. MenoLife is built by women and data scientists who personally understand the nuances of how hormones change and seemingly random periods, hot flashes, night sweats, mood swings and over 40 symptoms occur. Most importantly we understand how to navigate, support, and help alleviate these symptoms.

Menopause Symptom Digital Journal and Health Tracker

Track Perimenopause Symptoms, Periods, and Women's Health Information


Built specifically for women in the perimenopause and menopause transition of midlife, MenoLife women's health tracker allows for fast, easy logging of the most common symptoms of perimenopaue and menopause helping you to identify what might be triggering your symptoms, changes in weight, and provides insight trends based on what supplements your taking, activity and sleep levels and offers suggestions and advice for how to manage menopause symptoms. MenoLife is the most complete menopause symptom checker available to women in midlife. Received personalized support based on severity and occurrence of over 40 common menopause symptoms and triggers: Allergies, Anxiety, Bloating, Body Odor, Breast Pain, Cold Flashes, Cramps, Depression, Brain Fog, Dizziness, Dry Eyes, Dry Skin, Facial Hair, Fatigue, Hair Loss, Headaches, Hot Flushes, Incontenence, Insomnia, Irregular Heartbeat, Itchy Skin, Joint Pain, Memory Lapses, Mood Swings, Muscle Tension, Night Sweats, Ringing Ears, Spotting, Tingling Extremities, UTIs, Vertigo, Constipation, Heartburn, Nausea, Vomiting, Ovulation and more.

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MenoLife Logging and Insights are Personalized to You

See Your Personal Trend Lines, Insights, Create and Track Custom Symptoms


MenoLife is personalized based on your specific symptoms and cycle to inform and provide a more complete picture of your overall health. When checking in, logging symptoms and triggers, severity, frequency, duration or intensity, custom insights are charted to present trends and suggestions in your in-app custom reporting suite. Perimenopaue and menopause can be a very uncertain time, but being able to benchmark your symptom frequency and severity brings comfort and surety to this transition by showing you what is common, how your symptoms compare with other women in your age group, and explaining what is happening in your body to cause the symptom, allowing you to take better control of your health.

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Support, Expert Advice and Community

Find Relief, Expertise, Articles and Advice in a Safe, Informative Community


Connect with community members around topics of interest, and find answers from expert contributors in the MenoLife menopause and midlife app for women. We curate expert articles, conversations and ask me anything sessions to inform you about what to expect, foods to eat and avoid, exercise and healthy weight discussions, when to see a doctor and what vitamins and supplements to add to your diet. The community side of MenoLife app allows you to make friends and connect with other women going through the same things you are. Our goal is the help you find answers in a safe, supportive environment where you can also connect with the MenoLabs founders Danielle and Vanessa, and feel the love and support of tens of thousands of other women enjoying midlife.

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Find Relief, Insights and Support in the MenoLife Menopause App for Women in Midlife


Connect with us on the MenoLife app where you’ll find exclusive content, the latest menopause research explained, and questions and answer sessions with experts in the fields of women’s health and menopause. The more information you have, the better prepared you’ll be to live your happiest, healthiest, longest life possible!