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    Read Our Perimenopause and Menopause Articles


    Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.

      Articles Related to Menopause - Know the Signs

      Explore articles related to Know the Signs in Menopuase


      15 Menopausal Symptoms


      Menopause, it's not a subject that most women want to talk about, let alone prepare for. The average age for men...

      Is Menopause Putting Your Bones at Risk?


      Many women going through menopause find themselves experiencing aching joints and we...

      Mood Swings and Probiotics – Feel Happier in Menopause


      Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along with ho...

      Staying Young in Menopause - Take Control of Your Body


      Hot flashes, weight gain, mood swings, skin problems, and joint pain are common symptoms for women in menopause.

      Signs of Early Menopause and What You Can Do


      Early menopause is defined as a sudden stop in menses and typically occurs when a woman is 40-45 years old...