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    Read Our Perimenopause and Menopause Articles


    Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.

      Articles Related to Menopause - The Science

      Explore articles related to The Science in Menopuase


      Foods to Eat and Avoid in Your Menopause Diet


      Fatigue, insomnia, and moodiness can make you want another glass of wine or another chocolate chip cookie, bu...

      Managing Diabetes with Probiotics in Menopause


      Menopause may be a challenge for women with diabetes. But it is hard to answer the question of whether menopause...

      Can You Alleviate Symptoms of Autoimmune Diseases with Probiotics?


      Women who have autoimmune diseases may have their symptoms worsen as they age. They suffer from fatigue and join...

      Conceiving a Child During Perimenopause


      Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at the age of ...

      Real Talk about CFUs – How Many Do You Actually Need?


      If you have ever taken a probiotic before, it is no doubt that your bottle mentioned the term “CFUs.” To give yo...

      Foods and Recipes for Menopausal Women


      Menopause is a natural part of the life cycle of any woman. What is not very natural about it though is th...

      What Does Research on Cancer and Probiotics Tell Us?


      Menopause brings with it many physical changes and symptoms, such as hot flashes, low sex drive, weight gain, mo...

      Probiotics – A Powerful Boost for Your Immune System


      Every day, your immune system does its best to protect you from bacteria and microbes waiting for you to b...

      Probiotics and Vaginal Health in Menopause


      Vaginal health in menopause is key for any woman who remains sexually active. It is vital that every woman...

      Sex Drive and Probiotics – Can They Increase Your Libido?


      If you choose to watch Netflix over spending some naughty time with your partner, menopause might be the o...

      Can Probiotics Offer a Solution to Thinning Hair in Menopause?


      Women’s hair is like a part of their identity. We cut it, dye it, style it, and shape it in a way that com...

      Healing Heart Disease in Menopause with Probiotics


      Probiotics are live bacteria that you can find in many foods today. For example, have you heard about live...