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Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
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Women who have autoimmune diseases may have their symptoms worsen as they age. They suffer from fatigue and joint pain, which impacts their self-image and quality of life.
5 min read
Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at the age of 45 and up, this must mean they have...
4 min read
If you have ever taken a probiotic before, it is no doubt that your bottle mentioned the term “CFUs.” CFUs, or colony-forming units, tell you how many good bacteria or yeast...
Here's what you need to know about what's happening to your vagina during your menopause transition and how to feel better now.
3 min read
Thinning hair is a common issue in menopause as almost half of all women go through it. But you might even not notice it at first, because hair loss is...
Studies on heart disease and probiotics show that these good bacteria can play a role in supporting your heart health and helping prevent cardiovascular disease.
Estrogen plays many roles in your body, one of which involves protecting bone strength. With the decline of this hormone in menopause, your bone density lowers as well.
It is not uncommon to have dry mouth, changes in taste buds, or gum inflammation in menopause. That is why it is imperative to care for your dental health.
