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    5 Tips to Managing Stress During The Holidays
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    5 Tips to Managing Stress During The Holidays


    The holidays can be a stressful time and that stress can impact your health in menopause. How can you find ways to manage and relieve stress, especially during one of the most stressful times of the year? 

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    Articles tagged with Immune Health


    Menopause Symptom Research


    Access to new information is giving us greater insight into how we can preserve our health during the menopausal...

    How To Ease Night Sweats


    Night sweats often contribute to sleep deprivation conditions, primarily insomnia, and it’s not hard to see why.

    Menopausal Acne: How Does It Happen?


    Maintaining healthy skin during menopause is a significant concern for women throughout the world. For many wome...

    Is Your Calcium Supplement Increasing your Risk of Stroke?


    Women of menopausal age are advised to take calcium supplements as a way to prevent osteoporosis, a condition th...

    How to Make the Most of Self-isolation


    Here at MenoLabs, our priority is your health, but we realize that our help can only go so far, especially in un...

    What Probiotics Can Do for Your Immune Health


    How can probiotics help fight back against viruses and bacteria like the common cold, the flu, or even pneumonia.

    Why Menopause Makes You Forget Your Husband's Name


    Menopausal symptoms range from hot flashes to mood swings, osteoporosis to reduced immune health, but what about...

    Is Menopause Putting Your Bones at Risk?


    Many women going through menopause find themselves experiencing aching joints and we...

    Can You Alleviate Symptoms of Autoimmune Diseases with Probiotics?


    Women who have autoimmune diseases may have their symptoms worsen as they age. They suffer from fatigue and join...

    Conceiving a Child During Perimenopause


    Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at the age of ...

    Real Talk about CFUs – How Many Do You Actually Need?


    If you have ever taken a probiotic before, it is no doubt that your bottle mentioned the term “CFUs.” To give yo...

    How to Care for Your Eye Health in Menopause


    Many hormonal changes accompany menopause. As your hormone levels fluctuate, a range of symptoms can occur, from...