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Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
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How can probiotics help fight back against viruses and bacteria like the common cold, the flu, or even pneumonia.
2 min read
While it is unlikely that this symptom can be reversed completely, there are things that women who have reached menopause can do to lessen the effects of this symptom and...
5 min read
Women who have autoimmune diseases may have their symptoms worsen as they age. They suffer from fatigue and joint pain, which impacts their self-image and quality of life.
Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at the age of 45 and up, this must mean they have...
4 min read
If you have ever taken a probiotic before, it is no doubt that your bottle mentioned the term “CFUs.” CFUs, or colony-forming units, tell you how many good bacteria or yeast...
Not many women realize that menopause also has an impact on their eye health. Dry eyes, glaucoma, or cataracts could appear as you age.
Finally, you are ready to go on vacation with your partner and children. But a few days before the trip, you start feeling insecure. To help you feel more confident, here...
Here's what you need to know about what's happening to your vagina during your menopause transition and how to feel better now.
3 min read
While you grow older, you may notice changes in how you feel “down there” – menopause and shift in hormones affect your vagina and urinary tract.
