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Latest menopause resources
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Human Rights, Women’s Equality, & Menopause
Women’s Equality Day was established in 1971 to celebrate the 1920 adoption of the 19th amendment, which prohibits the...
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How Society Fails Women in Menopause (And What We Can do About it)
Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the...
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Importance of a Support Ecosystem During Menopause
Menopause can present a variety of challenges for many women. Experiencing symptoms like hot flashes, mood swings, and weight...
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Stopping Night Sweats in Summer
Night sweats keeping you up? Say goodbye to them this summer with these simple tips.
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How to Stop Hot Flashes Before They Happen
Summer is coming and so are the hot flashes! Stop them in their tracks with these tips.
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20 Things to Do This Mother's Day
Looking to do something fun on Mother's Day? Check out these 20 cute ideas!
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Can Stress Cause Hot Flashes? What You Need to Know
Learn more about how stress can affect our symptoms during perimenopause or menopause–any why it happens.
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Staying Young in Menopause - Take Control of Your Body
Hot flashes, weight gain, mood swings, skin problems, and joint pain are common symptoms for women in menopause.
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Meet the MenoLabs Founders
MenoLabs, co-founded by Vanessa Ford and Danielle Jacobs, is a menopausal probiotic company designed to help accurately inform women...
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4 Reasons Why Your Menopause Symptoms May Return
Menopause symptoms can return, even if you're taking steps to relieve them. Here are four reasons why your symptoms...
Featured article
Can Probiotics Help with Weight Loss During Menopause?
Many people think that weight loss probiotic vitamins have secret magic in them that makes excess pounds melt away like butter, but this isn't the case.
Read MoreTake Control of Your Menopause Journey
Menopause can be a confusing time for women, but with the MenoLife® app, it doesn’t have to be. MenoLife is the first and only app of its kind!
Articles tagged with Hot Flashes
Human Rights, Women’s Equality, & Menopause
Women’s Equality Day was established in 1971 to celebrate the 1920 adoption of the 19th amendment, which prohibits the...
How Society Fails Women in Menopause (And What We Can do About it)
Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the...
Importance of a Support Ecosystem During Menopause
Menopause can present a variety of challenges for many women. Experiencing symptoms like hot flashes, mood swings, and weight...
Stopping Night Sweats in Summer
Night sweats keeping you up? Say goodbye to them this summer with these simple tips.
How to Stop Hot Flashes Before They Happen
Summer is coming and so are the hot flashes! Stop them in their tracks with these tips.
20 Things to Do This Mother's Day
Looking to do something fun on Mother's Day? Check out these 20 cute ideas!
Can Stress Cause Hot Flashes? What You Need to Know
Learn more about how stress can affect our symptoms during perimenopause or menopause–any why it happens.
Staying Young in Menopause - Take Control of Your Body
Hot flashes, weight gain, mood swings, skin problems, and joint pain are common symptoms for women in menopause.
Meet the MenoLabs Founders
MenoLabs, co-founded by Vanessa Ford and Danielle Jacobs, is a menopausal probiotic company designed to help accurately inform women...
4 Reasons Why Your Menopause Symptoms May Return
Menopause symptoms can return, even if you're taking steps to relieve them. Here are four reasons why your symptoms...
How to Know If You're in Perimenopause
Your body starts going through hormonal changes early on. Estrogen levels can start fluctuating and dropping as early as...
How Probiotics Can Help Fight Hot Flashes
Our probiotic supplements are paired with specific prebiotic ingredients to help support your gut health and support menopausal symptom...
How To Ease Night Sweats
Night sweats often contribute to sleep deprivation conditions, primarily insomnia, and it’s not hard to see why.
4 Ways to Help Hot Flashes Through Diet
Women in menopause everywhere are looking for ways to help alleviate their hot flash symptoms and while there are...
6 Common Hot Flash Triggers
Menopause symptom triggers like hot flashes and night sweats can be triggered by spicy food, alcohol, tight clothes and...
