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    5 Tips to Managing Stress During The Holidays

    5 Tips to Managing Stress During The Holidays

    The holidays can be a stressful time and that stress can impact your health in menopause. How can you find ways to manage and relieve stress, especially during one of the most stressful times of the year? 

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    Articles tagged with Beauty

    How Probiotics Can Help Fight Hot Flashes

    Our probiotic supplements are paired with specific prebiotic ingredients to help support your gut health and sup...

    True or False: Probiotics = Healthy Menopause?

    I turned 65 this year and am often asked how I ski 50 days a year or why I don’t quite look the way they thought...

    Top 3 Health Benefits of Sunlight

    We've been talking a lot about some of the harms that sunlight can have on health. However, sunlight isn't entir...

    How MenoGlow Repairs Your Sun-Damaged Skin

    We've been talking a lot about skincare and skin health this month. Now that we know the dangers of sun damage a...

    Top 5 Dangers to Skin from Sunlight

    You probably know that chronic sunlight exposure can cause significant damage to the skin. Age spots, wrinkles, ...

    How Can MenoGlow Help Your Skin?

    You may not think that your skin suffers from the effects of menopause, but it does.

    Why You Should Add Probiotics to Your Skincare Routine

    Revamp your skincare routine with probiotic supplements. If you suffer from menopausal acne, probiotics could be...

    Undergarments for Menopausal Women

    As women we are aware that there are many phases in our lives that lead to changes in our bodies. And because of...

    Creative Date Ideas for Valentine’s Day

    Valentine’s Day is the perfect time to plan something romantic with your loved one. Do you want to arrange somet...

    Top Ten Menopause Friendly Health Spas In The US

    Relaxation and self-care are crucial in your menopause years, so here is a list of top 10 menopause friendly ...

    Practice Body Positivity During Perimenopause and Menopause

    When you are going through menopause, your body experiences various changes and symptoms that you probably have ...

    Creative Ideas for a Fun Girls’ Night

    When you are dealing with symptoms like hot flashes, night sweats, or mood swings every day, a relaxing time ...