

We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.


We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
MenoLife

How to Rekindle Romance and Sexual Intimacy in ...
An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your sexuality by getting to know what you like and do not...
- Beauty
- Relationships
- Sexual Wellness
2 min read
How to Rekindle Romance and Sexual Intimacy in Midlife
An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your sexuality by getting to know what you like and do not...

Menopause Self-Love Affirmations for the month ...
It’s February! Get ready to see hearts everywhere and feel the love with someone…and while you’re at it, why not let that someone be yourself? Peri/menopause can be such a...
- Beauty
- Sleep
3 min read
Menopause Self-Love Affirmations for the month of love
It’s February! Get ready to see hearts everywhere and feel the love with someone…and while you’re at it, why not let that someone be yourself? Peri/menopause can be such a...

And just like that...we learn what a flash peri...
Have you been watching the reboot of Sex and the City (SATC), And Just Like That (AJLT)? The series is catching up with Carrie, Miranda, and Charlotte to see what...
- And Just Like That
- Beauty
- Flash Period
2 min read
And just like that...we learn what a flash period is
Have you been watching the reboot of Sex and the City (SATC), And Just Like That (AJLT)? The series is catching up with Carrie, Miranda, and Charlotte to see what...

Ditch the New Year’s Resolution and Focus on Po...
Positive thinkers are more apt to reach their goals. This year, stop focusing on what you need to do better, and instead, amplify every gorgeous part of you!
- Beauty
- Sleep
3 min read
Ditch the New Year’s Resolution and Focus on Positive Cha...
Positive thinkers are more apt to reach their goals. This year, stop focusing on what you need to do better, and instead, amplify every gorgeous part of you!

Strategies for Coping with Menopausal Malaise
Are you feeling depressed, lethargic, or forgetful? Here are some tips and strategies on how to handle the feelings of malaise through peri/menopause.
- Beauty
- Sleep
5 min read
Strategies for Coping with Menopausal Malaise
Are you feeling depressed, lethargic, or forgetful? Here are some tips and strategies on how to handle the feelings of malaise through peri/menopause.

Your New-You Begins at Menopause
Menopause is a time of many changes. Here are a few tips and strategies on how you can find new things that might interest you in this new stage of...
- Beauty
- Sleep
4 min read
Your New-You Begins at Menopause
Menopause is a time of many changes. Here are a few tips and strategies on how you can find new things that might interest you in this new stage of...

Can a Hysterectomy Cause You to Start Menopause...
Hysterectomies can trigger early onset menopause. Find out how this can affect your experience with menopause and ways you can better manage your symptoms.
- Beauty
- Sleep
4 min read
Can a Hysterectomy Cause You to Start Menopause Sooner?
Hysterectomies can trigger early onset menopause. Find out how this can affect your experience with menopause and ways you can better manage your symptoms.

Menopause and Grief: Self-Love and Letting Go
Many women are shocked to find that they grieve the loss of their former self during menopause! But here’s how to love your old self while embracing the new.
- Beauty
- Sleep
3 min read
Menopause and Grief: Self-Love and Letting Go
Many women are shocked to find that they grieve the loss of their former self during menopause! But here’s how to love your old self while embracing the new.

Accepting Where You are: Learning to Accept You...
Learn how to cope with menopausal symptoms using stress reduction and relaxation techniques, including massage, deep breathing, and a healthy lifestyle.
- Beauty
- Sleep
4 min read
Accepting Where You are: Learning to Accept Your Peri/men...
Learn how to cope with menopausal symptoms using stress reduction and relaxation techniques, including massage, deep breathing, and a healthy lifestyle.