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Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
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An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your sexuality by getting to know what you like and do not...
2 min read
It’s February! Get ready to see hearts everywhere and feel the love with someone…and while you’re at it, why not let that someone be yourself? Peri/menopause can be such a...
3 min read
Have you been watching the reboot of Sex and the City (SATC), And Just Like That (AJLT)? The series is catching up with Carrie, Miranda, and Charlotte to see what...
Positive thinkers are more apt to reach their goals. This year, stop focusing on what you need to do better, and instead, amplify every gorgeous part of you!
Are you feeling depressed, lethargic, or forgetful? Here are some tips and strategies on how to handle the feelings of malaise through peri/menopause.
5 min read
Menopause is a time of many changes. Here are a few tips and strategies on how you can find new things that might interest you in this new stage of...
4 min read
Hysterectomies can trigger early onset menopause. Find out how this can affect your experience with menopause and ways you can better manage your symptoms.
Many women are shocked to find that they grieve the loss of their former self during menopause! But here’s how to love your old self while embracing the new.
Learn how to cope with menopausal symptoms using stress reduction and relaxation techniques, including massage, deep breathing, and a healthy lifestyle.
