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Latest menopause resources
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Does endometriosis cause early menopause?
Studies show that endometriosis affects approximately 2 to 10 percent of women ages 25 to 40 years old in...
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Julia Child's rise to success during Menopause
You might ask, do we need another story about Julia Child? And, I would say, get ready for a...
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Key Ingredients: How Chasteberry and Lactobacillus reuteri in MenoFit help with anxiety and depression during peri/menopause.
Are you experiencing anxiety and mood swings and can’t get out of the funk? A study from The North...
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What is a nature prescription and how can this help me during peri/menopause?
If you are experiencing peri/menopause right now, chances are you’re at an age that indicates you used to play...
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Signs of Cervical Cancer
How long has it been since you have had a Pap Test? According to the National Cancer Institute (NIH),...
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Music Prescription: How music can help with your anxiety during peri/menopause and post-menopause
Our culture loves music. We love to celebrate our artists at award shows like the Grammys. But have you...
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Why Haven't I Heard of Genitourinary Syndrome?
Genitourinary Syndrome of Menopause (GSM) is one of the most undiagnosed symptoms of peri/menopause and post-menopause because it’s not...
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Other reasons you could be having night sweats beyond peri/menopause
Have you started having night sweats and think it's just part of what happens in peri/menopause? Not so fast! ...
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What to wear to feel confident through peri/menopause
Gone are the days when you can’t wear something because you are “too old”. If we have learned anything...
Featured article
How to Get the Most out of Your MenoFit Weight Loss Probiotics
Many people think that weight loss probiotic vitamins have secret magic in them that makes excess pounds melt away like butter, but this isn't the case.
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More menopause resources
Mental Clarity and Probiotics – How to Get Rid of Brain Fog?
You walk around, and it’s just a typical day, but something feels different. Your mind is not clear, it’s...
Menopause Symptoms – Can You Find Relief Naturally?
Some women go smoothly through menopause. They do not have discomfort sleeping or lose confidence because of a sudden...
Probiotics and Vaginal Health in Menopause
Vaginal health in menopause is key for any woman who remains sexually active. It is vital that every woman...
Sex Drive and Probiotics – Can They Increase Your Libido?
If you choose to watch Netflix over spending some naughty time with your partner, menopause might be the one...
How You Can Forget about UTIs with Probiotics
While you grow older, you may notice changes in how you feel “down there” – menopause and shift in...
Can Probiotics Offer a Solution to Thinning Hair in Menopause?
Women’s hair is like a part of their identity. We cut it, dye it, style it, and shape it...
Healing Heart Disease in Menopause with Probiotics
Probiotics are live bacteria that you can find in many foods today. For example, have you heard about live...
Mood Swings and Probiotics – Feel Happier in Menopause
Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along...
Insomnia in Menopause – Probiotics to Help You Sleep Better
Insomnia is a disorder, and it prevents you from getting adequate amounts of good sleep every night.
Probiotic-Friendly Eating for Women in Menopause
Probiotics are those friendly bacteria that live in your body and help maintain a balance in your gut microflora.
Using Probiotics for Bone and Joint Health in Menopause
The first 5-7 years after the onset of menopause can bring about a wide variety of symptoms.
How to Manage Your Weight with Probiotics
During menopause, your body goes through a lot of hormonal changes. These shifts bring about several symptoms such as...
How to Care for Your Dental Health in Menopause
If you are going through menopause, chances are you already noticed how hormone level shifts inside your body affect...
Signs of Early Menopause and What You Can Do
Early menopause is defined as a sudden stop in menses and typically occurs when a woman is 40-45 years...
Probiotics in Menopause – Studies Show Promising Results
Women in menopause often have a lot of symptoms, some less and some more severe than others.
Step-by-Step Guide to Menopause Symptom Relief
Women familiar with natural healing choose plant-based remedies to help in many areas of their lives.
