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Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
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Learn why bleeding after menopause happens, its causes, symptoms, and when to see a doctor. Understand risks and diagnosis in simple terms.
3 min read
Global Wellness Day is June 11th. We were inspired by the theme this year, #thinkmagenta, which means to stay positive through everything. Research has shown that women in different cultures...
5 min read
Getting pregnant in perimenopause and menopause can be a risky business. Here's what you need to know.
2 min read
If you haven’t been using SPF in your 20s or 30s, PSA: You can still benefit from it if you start today! SPF protects your skin and you gain benefits...
Studies show that endometriosis affects approximately 2 to 10 percent of women ages 25 to 40 years old in the United States. Since women can start peri/menopause as early as...
Although it seems like peri/menopause could play a role in women getting diabetes in mid-life, studies show over and over that hormones aren’t affecting the onset of diabetes. It is...
4 min read
You might ask, do we need another story about Julia Child? And, I would say, get ready for a new experience. This series on HBO Max is a look at...
Our environment can be such a soothing antidote to so many symptoms during peri/menopause. Fresh air, grass, trees, the sun, and the sky can give you time away from TV,...
How long has it been since you have had a Pap Test? According to the National Cancer Institute (NIH), about 13,000 American women between the ages of 35 to 44...
