MenoLife
Sex Hygiene for UTI Prevention
While premenopausal women only have a 16-36% recurrence rate for UTIs, that number jumps to 55% following menopause.
Sex Hygiene for UTI Prevention
While premenopausal women only have a 16-36% recurrence rate for UTIs, that number jumps to 55% following menopause.
Know Your Nutrition: Soluble and Insoluble Fiber
If you know anything about fiber, you know that you’re probably not getting enough of it.
Know Your Nutrition: Soluble and Insoluble Fiber
If you know anything about fiber, you know that you’re probably not getting enough of it.
Learn your family health history this month
Most people have at least one chronic disease that runs through their family. If you can identify which diseases run in your family, you can make lifestyle or medical choices to...
Learn your family health history this month
Most people have at least one chronic disease that runs through their family. If you can identify which diseases run in your family, you can make lifestyle or medical choices to...
How Much Sleep Do You Need in Midlife?
More than one in four middle-aged women reported having trouble falling and staying asleep four or more times throughout the week.
How Much Sleep Do You Need in Midlife?
More than one in four middle-aged women reported having trouble falling and staying asleep four or more times throughout the week.
All-Ages Representation in Fashion
When we allow women to take up space, be bold, and be a part of the cultural narrative, it allows women of every age to be seen and feel valued—and...
All-Ages Representation in Fashion
When we allow women to take up space, be bold, and be a part of the cultural narrative, it allows women of every age to be seen and feel valued—and...
Brain Fog and Perimenopause: How to Keep Cognit...
Did you know that estrogen has an influence on how your brain functions?
Brain Fog and Perimenopause: How to Keep Cognit...
Did you know that estrogen has an influence on how your brain functions?