

We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.


We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
MenoLife

All-Ages Representation in Fashion
When we allow women to take up space, be bold, and be a part of the cultural narrative, it allows women of every age to be seen and feel valued—and...
- And Just Like That
- Beauty
- Relationships
2 min read
All-Ages Representation in Fashion
When we allow women to take up space, be bold, and be a part of the cultural narrative, it allows women of every age to be seen and feel valued—and...

Brain Fog and Perimenopause: How to Keep Cognit...
Did you know that estrogen has an influence on how your brain functions?
- Mood
3 min read
Brain Fog and Perimenopause: How to Keep Cognition Strong
Did you know that estrogen has an influence on how your brain functions?

Frozen Shoulder & Menopause: Are They Connected?
Though the most common cause of frozen shoulder is keeping the shoulder immobile for a period of time, women over 40 are more at risk.
- symptoms
1 min read
Frozen Shoulder & Menopause: Are They Connected?
Though the most common cause of frozen shoulder is keeping the shoulder immobile for a period of time, women over 40 are more at risk.

Mammograms & Breast Exams: Know Your Options
For Breast Cancer Awareness Month, we’re talking about the importance of getting screened during your perimenopausal and menopausal years. Know your options for breast cancer screening and prevention.
- Health
- Hidden
- Self Care
2 min read
Mammograms & Breast Exams: Know Your Options
For Breast Cancer Awareness Month, we’re talking about the importance of getting screened during your perimenopausal and menopausal years. Know your options for breast cancer screening and prevention.

The Many Faces of Menopause
We’re talking mood swings for World Mental Health Day on October 10th In 1959, Hollywood legend Joanne Woodward won the Academy Award for Best Actress for her role in “The...
- Beauty
- Hidden
- Sleep
2 min read
The Many Faces of Menopause
We’re talking mood swings for World Mental Health Day on October 10th In 1959, Hollywood legend Joanne Woodward won the Academy Award for Best Actress for her role in “The...

Why Menopause Parties Are Our New Favorite Trend
In my home growing up, we did. I remember my mom made it a whole celebration with a special lunch and an afternoon of shopping—pretty much my favorite things to...
- Beauty
- Sleep
2 min read
Why Menopause Parties Are Our New Favorite Trend
In my home growing up, we did. I remember my mom made it a whole celebration with a special lunch and an afternoon of shopping—pretty much my favorite things to...

How ovarian cancer can affect menopause
What is ovarian cancer? To put it simply, cancer is the rapid overgrowth of cells. When it comes to ovarian cancer, there are three different cells that can develop into...
- Beauty
- Hidden
- Sleep
1 min read
How ovarian cancer can affect menopause
What is ovarian cancer? To put it simply, cancer is the rapid overgrowth of cells. When it comes to ovarian cancer, there are three different cells that can develop into...

Throw Yourself a Menopause Shower… Why Not?!
Remember in Sex and the City when Carrie bemoans how major celebrations in their lives revolve around marriage and kids? Personally, we’d prefer that there were more parties that celebrate...
- Beauty
- Hidden
- Sleep
2 min read
Throw Yourself a Menopause Shower… Why Not?!
Remember in Sex and the City when Carrie bemoans how major celebrations in their lives revolve around marriage and kids? Personally, we’d prefer that there were more parties that celebrate...

Suicide Awareness: Women and Menopause
September is Suicide Prevention Awareness Month. We thought it prescient to bring this somber topic up considering some serious statistics.
- Beauty
- Sleep
1 min read
Suicide Awareness: Women and Menopause
September is Suicide Prevention Awareness Month. We thought it prescient to bring this somber topic up considering some serious statistics.