The MenoLife Community
Download the MenoLife app and take control of your health in a supportive and knowledgeable environment.
Get Our App
Latest Articles from the MenoLife Blog
Read Our Perimenopause and Menopause Articles
Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.
-
How To Ease Night Sweats
Night sweats often contribute to sleep deprivation conditions, primarily insomnia, and it’s not hard to see why.
-
Why You Get Dizzy During a Hot Flash
Of the many menopausal symptoms women will experience during their lifetimes, hot flashes can often be the most ...
-
4 Ways to Help Hot Flashes Through Diet
Women in menopause everywhere are looking for ways to help alleviate their hot flash symptoms and while there ar...
-
6 Common Hot Flash Triggers
Hot flashes. We all know them and hate them. Hot flashes are uncomfortable and frustrating.
-
How to Communicate Sexual Needs with Your Partner
Less than one-third of women in midlife feel comfortable talking about their sexual health problems with doctors...
-
How I Stay Body Positive in Midlife - From Co-Founder Vanessa Ford
I love the term body positivity. It wasn't around when I was growing up, and let me tell you, I cou...
-
4 Common Sexual Health Issues for Women in Menopause
As a society, we tend not to talk about sexual health in midlife and older age, especially women’s sexual health.
-
Perimenopause and Intimacy: Lessons Learned by MenoLabs Co-founder Vanessa Ford
My relationship with my body has always been complicated by the fact that I was sexually abused as a child.
Featured
How to Get the Most out of Your MenoFit Weight Loss Probiotics
Many people think that weight loss probiotic supplements have secret magic in them that makes excess pounds melt away like butter, but this isn't the case.
Read MoreMore Articles Relating to Perimenopause and Menopause
Explore these great articles related to Perimenopause/Menopause.
Top 5 Dangers to Skin from Sunlight
You probably know that chronic sunlight exposure can cause significant damage to the skin. Age spots, wrinkles, ...
How Can MenoGlow Help Your Skin?
You may not think that your skin suffers from the effects of menopause, but it does.
Stress & Your Skin: Tips to Staying Calm and Glowing
You may think that acne or dull skin may be caused entirely by bacteria or sunlight, but there's another culprit...
Gifts to Give the Men in Your Life This Father's Day
Father's Day is just around the corner, and many women are wondering what they can do to make this holiday speci...
Why You Should Add Probiotics to Your Skincare Routine
Revamp your skincare routine with probiotic supplements. If you suffer from menopausal acne, probiotics could be...
Menopausal Acne: How Does It Happen?
Maintaining healthy skin during menopause is a significant concern for women throughout the world. For many wome...
Experiencing Menopause From the Inside Out: 6 Keys to Bring Inner Peace Into Your Life
Best-selling author and personal life coach, Roxana Jones M.S. & M.I.P.P. shares her insight into tackling m...
Is Your Calcium Supplement Increasing your Risk of Stroke?
Women of menopausal age are advised to take calcium supplements as a way to prevent osteoporosis, a condition th...
What We Wish Our Mothers Had Told Us about Menopause
What did your mother tell you about menopause? How many of us really know what the menopausal experience is like?
How to Get the Most out of Your MenoFit Weight Loss Probiotics
Many people think that weight loss probiotic supplements have secret magic in them that makes excess pounds melt...
10 Things to Do on Mother's Day for Empty Nesters
For many mothers, empty nest syndrome can settle in very easily. Whether the kids are off to college, out of sta...
10 Things To Do At Home On Mother's Day
In light of recent events, many of us are stuck inside and unable to gather with our loved ones.
