Menopause
Nutrition
Perimenopause

Fiber-Rich Pesto Recipe

Want to boost the benefits of your next meal? This delicious pesto recipe is full of flavor and healthy ingredients that make eating well effortless.

Natasha Rao September 4, 2025

1 min read

Want to boost the benefits of your next meal? This delicious pesto recipe is full of flavor and healthy ingredients that make eating well effortless.

Ingredients:

3-4 garlic cloves

2 cups of basil

1 cup of spinach

1/3 cup of parmesan cheese

1/3 cup of toasted pine nuts

2 teaspoons of Good Moves™

Directions:

Put all ingredients into a food processor and slowly add olive oil until the consistency you prefer. Scrape down the sides until everything is blended.