The MenoLife Community

The holiday season is always stressful. Buying presents for your family and friends, often at the last moment. You...

When we allow women to take up space, be bold, and be a part of the cultural narrative, it...

An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your...

Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the...

Mental health can be hard, especially in menopause. These affirmations can help bring balance to mental health and mood.

Self-love is important to mental health. Here are 5 ways you can improve your self-love today!

Women in menopause deserve help and support from their community. How can you show your support?

Less than one-third of women in midlife feel comfortable talking about their sexual health problems with doctors and their...

My relationship with my body has always been complicated by the fact that I was sexually abused as a...

What did your mother tell you about menopause? How many of us really know what the menopausal experience is...