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Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
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What did your mother tell you about menopause? How many of us really know what the menopausal experience is like?
8 min read
Looking for thoughtful Mother’s Day gifts? Discover the best menopause-friendly gift ideas to help moms stay cool, sleep better, and feel supported.
7 min read
Celebrate Mother’s Day with meaningful bonding activities for moms and daughters—virtual or in-person ideas to stay connected and create lasting memories.
4 min read
If you and your partner are having trouble working through some of the challenges of menopause, then here are a few things you can do to repair your relationship during...
For women of menopausal age, there’s not a lot of representation of the struggles that they go through. Under representation in the media is something that many film and television...
Personal relationships can be profoundly affected by perimenopause and menopause. It can be problematic for friends, family, and romantic partners to speak about it, especially when they have little to...
5 min read
As you go through your menopausal transitions, it can be difficult for you to talk about your issues with your partner(s), particularly when sex is involved.
For many women experiencing menopause, managing stress can be challenging in their professional lives. Especially when employers and coworkers do not understand the symptoms that menopausal women experience.
Valentine’s Day is the perfect time to plan something romantic with your loved one. Do you want to arrange something special but not sure what to do exactly?
