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Latest menopause resources
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How to Survive the Holidays with Menopause Symptoms
The holiday season is always stressful. Buying presents for your family and friends, often at the last moment. You...
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All-Ages Representation in Fashion
When we allow women to take up space, be bold, and be a part of the cultural narrative, it...
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How to Rekindle Romance and Sexual Intimacy in Midlife
An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your...
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How Society Fails Women in Menopause (And What We Can do About it)
Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the...
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Top 6 Affirmations to Tell Yourself
Mental health can be hard, especially in menopause. These affirmations can help bring balance to mental health and mood.
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5 Ways To Improve Self-Love
Self-love is important to mental health. Here are 5 ways you can improve your self-love today!
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10 Ways To Support Women in Menopause
Women in menopause deserve help and support from their community. How can you show your support?
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How to Communicate Sexual Needs with Your Partner
Less than one-third of women in midlife feel comfortable talking about their sexual health problems with doctors and their...
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How Perimenopause Made Me Re-Examine What It Means to Be Desirable
My relationship with my body has always been complicated by the fact that I was sexually abused as a...
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What We Wish Our Mothers Told Us About Meno
What did your mother tell you about menopause? How many of us really know what the menopausal experience is...
Featured article
Can Probiotics Help with Weight Loss During Menopause?
Probiotics aren't a magic bullet for health and weight loss.
Read MoreTake Control of Your Menopause Journey
Menopause can be a confusing time for women, but with the MenoLife® app, it doesn’t have to be. MenoLife is the first and only app of its kind!
Articles tagged with Relationships
How to Survive the Holidays with Menopause Symptoms
The holiday season is always stressful. Buying presents for your family and friends, often at the last moment. You...
All-Ages Representation in Fashion
When we allow women to take up space, be bold, and be a part of the cultural narrative, it...
How to Rekindle Romance and Sexual Intimacy in Midlife
An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your...
How Society Fails Women in Menopause (And What We Can do About it)
Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the...
Top 6 Affirmations to Tell Yourself
Mental health can be hard, especially in menopause. These affirmations can help bring balance to mental health and mood.
5 Ways To Improve Self-Love
Self-love is important to mental health. Here are 5 ways you can improve your self-love today!
10 Ways To Support Women in Menopause
Women in menopause deserve help and support from their community. How can you show your support?
How to Communicate Sexual Needs with Your Partner
Less than one-third of women in midlife feel comfortable talking about their sexual health problems with doctors and their...
How Perimenopause Made Me Re-Examine What It Means to Be Desirable
My relationship with my body has always been complicated by the fact that I was sexually abused as a...
What We Wish Our Mothers Told Us About Meno
What did your mother tell you about menopause? How many of us really know what the menopausal experience is...
10 Things To Do At Home On Mother's Day
In light of recent events, many of us are stuck inside and unable to gather with our loved ones.
Gifts to Give Our Menopausal Mothers This Mother's Day
Mother’s Day is fast approaching, and that means gifts will soon be arriving at the door. In times like...
Top 7 Mother-Daughter Bonding Activities For Mother's Day
Mother’s Day is just around the corner. For many mothers throughout the world, this holiday may feel a bit...
How to Strengthen Romantic Relationships in Menopause
If you and your partner are having trouble working through some of the challenges of menopause, then here are...
Top Netflix Shows with Strong Female Friendships
For women of menopausal age, there’s not a lot of representation of the struggles that they go through. Under...
How to Deal with Belittlement from Adult Children While in Menopause
Sometimes, when women talk about their symptoms, they may face belittlement. That is especially true in the case of...
How to Keep Menopause Mood Swings from Ruining Your Relationships
Personal relationships can be profoundly affected by perimenopause and menopause. It can be problematic for friends, family, and romantic...
How to Help Your Younger Partner Understand Your Menopause Journey
As you go through your menopausal transitions, it can be difficult for you to talk about your issues with...
What Employers Should Know about Menopause
For many women experiencing menopause, managing stress can be challenging in their professional lives. Especially when employers and coworkers...
Creative Date Ideas for Valentine’s Day
Valentine’s Day is the perfect time to plan something romantic with your loved one. Do you want to arrange...
How to Deal with Painful Sex in Menopause
Painful sex is a very bothersome symptom that has a negative impact on a woman's quality of life. Find...
Creative Ideas for a Fun Girls’ Night
When you are dealing with symptoms like hot flashes, night sweats, or mood swings every day, a relaxing time is...
Conceiving a Child During Perimenopause
Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at...
What Men Should Know about Menopause
Menopause is not only about the end of your periods. Hormones fluctuate during this time, and it can be...
