

We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.


We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
MenoLife

How to Survive the Holidays with Menopause Symp...
The holiday season is always stressful. Buying presents for your family and friends, often at the last moment. You are juggling between decorating your house, cooking meals for your guests,...
- Health
- Healthy Eating
- Mood
5 min read
How to Survive the Holidays with Menopause Symptoms
The holiday season is always stressful. Buying presents for your family and friends, often at the last moment. You are juggling between decorating your house, cooking meals for your guests,...

All-Ages Representation in Fashion
When we allow women to take up space, be bold, and be a part of the cultural narrative, it allows women of every age to be seen and feel valued—and...
- And Just Like That
- Beauty
- Relationships
2 min read
All-Ages Representation in Fashion
When we allow women to take up space, be bold, and be a part of the cultural narrative, it allows women of every age to be seen and feel valued—and...

How to Rekindle Romance and Sexual Intimacy in ...
An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your sexuality by getting to know what you like and do not...
- Beauty
- Relationships
- Sexual Wellness
2 min read
How to Rekindle Romance and Sexual Intimacy in Midlife
An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your sexuality by getting to know what you like and do not...

How Society Fails Women in Menopause (And What ...
Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the conversation.
- Hot Flashes
- Mood
- Relationships
3 min read
How Society Fails Women in Menopause (And What We Can do ...
Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the conversation.

Top 6 Affirmations to Tell Yourself
Mental health can be hard, especially in menopause. These affirmations can help bring balance to mental health and mood.
- Health
- Mood
- Perimenopause
6 min read
Top 6 Affirmations to Tell Yourself
Mental health can be hard, especially in menopause. These affirmations can help bring balance to mental health and mood.

5 Ways To Improve Self-Love
Self-love is important to mental health. Here are 5 ways you can improve your self-love today!
- Featured
- From the Founders
- Health
6 min read
5 Ways To Improve Self-Love
Self-love is important to mental health. Here are 5 ways you can improve your self-love today!

10 Ways To Support Women in Menopause
Women in menopause deserve help and support from their community. How can you show your support?
- Health
- Relationships
- Self Care
4 min read
10 Ways To Support Women in Menopause
Women in menopause deserve help and support from their community. How can you show your support?

How to Communicate Sexual Needs with Your Partner
Less than one-third of women in midlife feel comfortable talking about their sexual health problems with doctors and their partners.
- Mood
- Relationships
4 min read
How to Communicate Sexual Needs with Your Partner
Less than one-third of women in midlife feel comfortable talking about their sexual health problems with doctors and their partners.

How Perimenopause Made Me Re-Examine What It Me...
My relationship with my body has always been complicated by the fact that I was sexually abused as a child.
- Relationships
4 min read
How Perimenopause Made Me Re-Examine What It Means to Be ...
My relationship with my body has always been complicated by the fact that I was sexually abused as a child.