

We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.


We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
MenoLife

How to Deal with Painful Sex in Menopause
Painful sex is a very bothersome symptom that has a negative impact on a woman's quality of life. Find out how you can deal with it.
- Health
- Mood
- Relationships
4 min read
How to Deal with Painful Sex in Menopause
Painful sex is a very bothersome symptom that has a negative impact on a woman's quality of life. Find out how you can deal with it.

Creative Ideas for a Fun Girls’ Night
When you are dealing with symptoms like hot flashes, night sweats, or mood swings every day, a relaxing time is in order. And what can be more relaxing than spending a...
- Beauty
- Relationships
- Self Care
5 min read
Creative Ideas for a Fun Girls’ Night
When you are dealing with symptoms like hot flashes, night sweats, or mood swings every day, a relaxing time is in order. And what can be more relaxing than spending a...

Conceiving a Child During Perimenopause
Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at the age of 45 and up, this must mean they have...
- Health
- Immune Health
- Relationships
4 min read
Conceiving a Child During Perimenopause
Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at the age of 45 and up, this must mean they have...

What Men Should Know about Menopause
Menopause is not only about the end of your periods. Hormones fluctuate during this time, and it can be tough. Men cannot really understand all the challenges of menopause, but...
- Mood
- Relationships
- Self Care
4 min read
What Men Should Know about Menopause
Menopause is not only about the end of your periods. Hormones fluctuate during this time, and it can be tough. Men cannot really understand all the challenges of menopause, but...

Celebrating World Menopause Day October 18
Every year on October 18, the World Menopause Day is held. There are many events in different parts of the world, all of which aim to raise women’s awareness of...
- Beauty
- Health
- Relationships
4 min read
Celebrating World Menopause Day October 18
Every year on October 18, the World Menopause Day is held. There are many events in different parts of the world, all of which aim to raise women’s awareness of...

Addressing Perimenopause and Menopause at Home
Menopause is a natural event in your life, but that does not make it easier to handle. For some women, symptoms of this transition can be severe and quite interrupting...
- Health
- Healthy Eating
- Mood
4 min read
Addressing Perimenopause and Menopause at Home
Menopause is a natural event in your life, but that does not make it easier to handle. For some women, symptoms of this transition can be severe and quite interrupting...

Addressing Perimenopause and Menopause at Workp...
Over the years, we are seeing an increase in working women taking high positions in the companies that employ them. But while we see pregnancy and being a mother as...
- Mood
- Relationships
- Symptom Relief
4 min read
Addressing Perimenopause and Menopause at Workplace
Over the years, we are seeing an increase in working women taking high positions in the companies that employ them. But while we see pregnancy and being a mother as...

How to Take Care of Your Vaginal Health During ...
Here's what you need to know about what's happening to your vagina during your menopause transition and how to feel better now.
- Health
- Immune Health
- Relationships
3 min read
How to Take Care of Your Vaginal Health During Menopause
Here's what you need to know about what's happening to your vagina during your menopause transition and how to feel better now.

Mood Swings and Probiotics – Feel Happier in Me...
Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along with hot flashes and night sweats.
- Health
- Know the Signs
- Mood
6 min read
Mood Swings and Probiotics – Feel Happier in Menopause
Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along with hot flashes and night sweats.