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Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
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Painful sex is a very bothersome symptom that has a negative impact on a woman's quality of life. Find out how you can deal with it.
4 min read
When you are dealing with symptoms like hot flashes, night sweats, or mood swings every day, a relaxing time is in order. And what can be more relaxing than spending a...
5 min read
Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at the age of 45 and up, this must mean they have...
Menopause is not only about the end of your periods. Hormones fluctuate during this time, and it can be tough. Men cannot really understand all the challenges of menopause, but...
Every year on October 18, the World Menopause Day is held. There are many events in different parts of the world, all of which aim to raise women’s awareness of...
Menopause is a natural event in your life, but that does not make it easier to handle. For some women, symptoms of this transition can be severe and quite interrupting...
Over the years, we are seeing an increase in working women taking high positions in the companies that employ them. But while we see pregnancy and being a mother as...
Here's what you need to know about what's happening to your vagina during your menopause transition and how to feel better now.
3 min read
Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along with hot flashes and night sweats.
6 min read
