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Latest Articles from the MenoLife Blog
Read Our Perimenopause and Menopause Articles
Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.
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Is Your Calcium Supplement Increasing your Risk of Stroke?
Women of menopausal age are advised to take calcium supplements as a way to prevent osteoporosis, a condition th...
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How to Make the Most of Self-isolation
Here at MenoLabs, our priority is your health, but we realize that our help can only go so far, especially in un...
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What Probiotics Can Do for Your Immune Health
How can probiotics help fight back against viruses and bacteria like the common cold, the flu, or even pneumonia.
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Undergarments for Menopausal Women
As women we are aware that there are many phases in our lives that lead to changes in our bodies. And because of...
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Why Menopause Makes You Forget Your Husband's Name
Menopausal symptoms range from hot flashes to mood swings, osteoporosis to reduced immune health, but what about...
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Foods That Interfere with Probiotics
Probiotics are good bacteria that support the health of your gut and offer overall support to your immune system.
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Meditation Techniques to Alleviate Symptoms of Menopause
You already know that stressful situations are not good for your health. But when it comes to menopause, stress ...
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Menopause Insomnia: Is It Your Bed or Your Head?
On average, women experience insomnia and other related sleep deprivation issues mos...
Articles Related to Menopause - Health
Explore articles related to Health in Menopuase
How to Deal with Painful Sex in Menopause
Painful sex is a very bothersome symptom that has a negative impact on a woman's quality of life. Find out ho...
Practice Body Positivity During Perimenopause and Menopause
When you are going through menopause, your body experiences various changes and symptoms that you probably have ...
Foods to Eat and Avoid in Your Menopause Diet
Fatigue, insomnia, and moodiness can make you want another glass of wine or another chocolate chip cookie, bu...
How to Combat Sugar Cravings During Menopause
If you have not had menopause sugar cravings yet, brace yourself, because they will be worse than your typica...
Yoga Poses for Perimenopause and Menopause
Symptoms or menopause and perimenopause result in a lot of stress, anxiety, and lack of confidence. As a resu...
Best Books About Menopause and Perimenopause
Although many women find it hard to get information about menopause from sources other than blogs or conversa...
New Year’s Resolutions for Menopausal Women
It’s that time of the year again – the time to make New Year’s resolutions. Each year, we set resolutions, bu...
How to Talk with Your Romantic Partner about Menopause
Let’s be real – it is tough to go through menopause without the support of your loved one. This means talking to...
Managing Diabetes with Probiotics in Menopause
Menopause may be a challenge for women with diabetes. But it is hard to answer the question of whether menopause...
Digestive Issues and Probiotics: Constipation, Colitis, IBS
Some women can notice that their digestive patterns change as they age. Because your hormones shift at different...
Can You Alleviate Symptoms of Autoimmune Diseases with Probiotics?
Women who have autoimmune diseases may have their symptoms worsen as they age. They suffer from fatigue and join...
Conceiving a Child During Perimenopause
Getting pregnant becomes more difficult as you age. So if you see someone around you have a child at the age of ...
