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    Can Probiotics Help with Weight Loss During Menopause?
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    Can Probiotics Help with Weight Loss During Menopause?


    Probiotics aren't a magic bullet for health and weight loss.

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    More menopause resources


    Why You Should Add Probiotics to Your Skincare Routine


    Revamp your skincare routine with probiotic supplements. If you suffer from menopausal acne, probiotics could be your secret weapon...

    Menopausal Acne: How Does It Happen?


    Maintaining healthy skin during menopause is a significant concern for women throughout the world. For many women, combating fine...

    Experiencing Menopause From the Inside Out: 6 Keys to Bring Inner Peace Into Your Life


    Best-selling author and personal life coach, Roxana Jones M.S. & M.I.P.P. shares her insight into tackling menopause through mindfulness...

    Is Your Calcium Supplement Increasing your Risk of Stroke?


    Women of menopausal age are advised to take calcium supplements as a way to prevent osteoporosis, a condition that...

    What We Wish Our Mothers Told Us About Meno


    What did your mother tell you about menopause? How many of us really know what the menopausal experience is...

    Can Probiotics Help with Weight Loss During Menopause?


    Probiotics aren't a magic bullet for health and weight loss.

    Gifts to Give Our Menopausal Mothers This Mother's Day


    Mother’s Day is fast approaching, and that means gifts will soon be arriving at the door. In times like...

    Top 7 Mother-Daughter Bonding Activities For Mother's Day


    Mother’s Day is just around the corner. For many mothers throughout the world, this holiday may feel a bit...

    How to Strengthen Romantic Relationships in Menopause


    If you and your partner are having trouble working through some of the challenges of menopause, then here are...

    A Historical Perspective on Menopause


    Medical research into menopause has a relatively short history. The term menopause was coined in 1821 by the French...

    Top Netflix Shows with Strong Female Friendships


    For women of menopausal age, there’s not a lot of representation of the struggles that they go through. Under...

    What Probiotics Can Do for Your Immune Health


    How can probiotics help fight back against viruses and bacteria like the common cold, the flu, or even pneumonia.

    How to Deal with Belittlement from Adult Children While in Menopause


    Sometimes, when women talk about their symptoms, they may face belittlement. That is especially true in the case of...

    How to Keep Menopause Mood Swings from Ruining Your Relationships


    Personal relationships can be profoundly affected by perimenopause and menopause. It can be problematic for friends, family, and romantic...

    Foods That Interfere with Probiotics


    Probiotics are good bacteria that support the health of your gut and offer overall support to your immune system.

    How to Help Your Younger Partner Understand Your Menopause Journey


    As you go through your menopausal transitions, it can be difficult for you to talk about your issues with...

    Meditation Techniques to Alleviate Menopause Symptoms


    Meditation can help us manage emotions, sleep better, and even reduce hot flashes.

    Why Light Exercise Can Help Your Bones


    Bone loss in menopausal women is relatively common. Postmenopausal osteoporosis is one of the most widely reported illnesses that...

    Is Menopause Putting Your Bones at Risk?


    While it is unlikely that this symptom can be reversed completely, there are things that women who have reached...

    What Employers Should Know about Menopause


    For many women experiencing menopause, managing stress can be challenging in their professional lives. Especially when employers and coworkers...

    Creative Date Ideas for Valentine’s Day


    Valentine’s Day is the perfect time to plan something romantic with your loved one. Do you want to arrange...

    Top 10 Menopause-Friendly Health Spas In The US


    Check out the top 10 menopause-friendly health spas in the US, so you can relax and feel happier as you...

    How to Deal with Painful Sex in Menopause


    Painful sex is a very bothersome symptom that has a negative impact on a woman's quality of life. Find...

    Practice Body Positivity During Perimenopause and Menopause


    When you are going through menopause, your body experiences various changes and symptoms that you probably have not experienced...