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    How to Get the Most out of Your MenoFit Weight Loss Probiotics
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    How to Get the Most out of Your MenoFit Weight Loss Probiotics


    Many people think that weight loss probiotic vitamins have secret magic in them that makes excess pounds melt away like butter, but this isn't the case.

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    Mammograms & Breast Exams: What You Need to Know About Breast Cancer Screening


    For Breast Cancer Awareness Month, we’re talking about the importance of getting screened during your perimenopausal and menopausal years....

    The Many Faces of Menopause


    We’re talking mood swings for World Mental Health Day on October 10th  In 1959, Hollywood legend Joanne Woodward won...

    How ovarian cancer can affect menopause


    What is ovarian cancer? To put it simply, cancer is the rapid overgrowth of cells. When it comes to...

    Throw Yourself a Menopause Shower… Why Not?!


    Remember in Sex and the City when Carrie bemoans how major celebrations in their lives revolve around marriage and...

    How to figure out what you find pleasurable


    Pleasure. What does the word mean to you? A glass of wine after a hard day? Spending time alone...

    Can Women in Menopause Relate to Emma Thompson's character (Nancy) in Good Luck to You, Leo Grande?


    What if women in midlife didn’t need more HRT, but rather a dose of excitement, pleasure, and learning to...

    Have your hormones work to keep you healthy


    We all know the havoc hormones have on women during peri/menopause, from chin hairs to hot flashes and over...