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    Read Our Perimenopause and Menopause Articles


    Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.

      Articles Related to Menopause - Health

      Explore articles related to Health in Menopuase


      Addressing Perimenopause and Menopause at Home


      Perimenopause is the time when your body naturally starts to adjust to producing less estrogen. Your periods bec...

      Foods and Recipes for Menopausal Women


      Menopause is a natural part of the life cycle of any woman. What is not very natural about it though is th...

      What Does Research on Cancer and Probiotics Tell Us?


      Menopause brings with it many physical changes and symptoms, such as hot flashes, low sex drive, weight gain, mo...

      Probiotics – A Powerful Boost for Your Immune System


      Every day, your immune system does its best to protect you from bacteria and microbes waiting for you to b...

      Hot Flashes and Probiotics – A New and Effective Treatment?


      Hot flashes are a common symptom in menopause. Some say they can last for several months, but many women f...

      Can Probiotics Solve Skin Problems in Menopause?


      Menopause can bring with it changes to your skin that may make you feel older than your years. Hormone lev...

      Mental Clarity and Probiotics – How to Get Rid of Brain Fog?


      You walk around, and it’s just a typical day, but something feels different. Your mind is not clear, it’s ...

      Menopause Symptoms – Can You Find Relief Naturally?


      Some women go smoothly through menopause. They do not have discomfort sleeping or lo...

      Probiotics and Vaginal Health in Menopause


      Vaginal health in menopause is key for any woman who remains sexually active. It is vital that every woman...

      Sex Drive and Probiotics – Can They Increase Your Libido?


      If you choose to watch Netflix over spending some naughty time with your partner, menopause might be the o...

      How You Can Forget about UTIs with Probiotics


      While you grow older, you may notice changes in how you feel “down there” – menopause and shift in hormone...

      Can Probiotics Offer a Solution to Thinning Hair in Menopause?


      Women’s hair is like a part of their identity. We cut it, dye it, style it, and shape it in a way that com...