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Latest menopause resources
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Can Collagen Help Sun Damaged Skin?
Sunlight can cause noticeable changes your skin. Collagen is the first step in keeping it healthy.
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7 Summer Skincare Essentials
Your skin changes as you get older. Here are 7 skincare essentials to keep skin healthy at any age!
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Stopping Night Sweats in Summer
Night sweats keeping you up? Say goodbye to them this summer with these simple tips.
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How To Keep a Healthy Weight in Summer
Summer can make it hard to stay motivated with out health goals. Here are ways you can keep a...
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How To Get Enough Fiber in Summer
How can you get more fiber into your diet this summer? Read more to find out.
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Causes of Early Menopause
Early menopause can strike when you least expect it, but what causes it to happen?
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Can Stress Affect Early Menopause?
Early menopause can strike without warning but does stress influence that risk? Find out more about stress and early...
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6 Stress Relieving Techniques
Stress affects your body in many ways. Managing stress is crucial to maintaining your health. Check out these tips!
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Is Collagen Essential to Immune Health?
Could collagen be the key to skin health? Here's how collagen helps maintain immune health.
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Is Stress Acne Real?
Can stress make acne worse even in menopause? Here are a few ways to help combat stress acne.
Featured article
How to Get the Most out of Your MenoFit Weight Loss Probiotics
Many people think that weight loss probiotic vitamins have secret magic in them that makes excess pounds melt away like butter, but this isn't the case.
Read MoreTake Control of Your Menopause Journey
Menopause can be a confusing time for women, but with the MenoLife® app, it doesn’t have to be. MenoLife is the first and only app of its kind!
Articles tagged with Health
Mood Swings and Probiotics – Feel Happier in Menopause
Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along...
Insomnia in Menopause – Probiotics to Help You Sleep Better
Insomnia is a disorder, and it prevents you from getting adequate amounts of good sleep every night.
Probiotic-Friendly Eating for Women in Menopause
Probiotics are those friendly bacteria that live in your body and help maintain a balance in your gut microflora.
Using Probiotics for Bone and Joint Health in Menopause
The first 5-7 years after the onset of menopause can bring about a wide variety of symptoms.
How to Manage Your Weight with Probiotics
During menopause, your body goes through a lot of hormonal changes. These shifts bring about several symptoms such as...
How to Care for Your Dental Health in Menopause
If you are going through menopause, chances are you already noticed how hormone level shifts inside your body affect...
Signs of Early Menopause and What You Can Do
Early menopause is defined as a sudden stop in menses and typically occurs when a woman is 40-45 years...
Probiotics in Menopause – Studies Show Promising Results
Women in menopause often have a lot of symptoms, some less and some more severe than others.
Step-by-Step Guide to Menopause Symptom Relief
Women familiar with natural healing choose plant-based remedies to help in many areas of their lives.
