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    Read Our Perimenopause and Menopause Articles


    Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.

      Articles Related to Menopause - Health

      Explore articles related to Health in Menopuase


      Mood Swings and Probiotics – Feel Happier in Menopause


      Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along with ho...

      Insomnia in Menopause – Probiotics to Help You Sleep Better


      Insomnia is a disorder, and it prevents you from getting adequate amounts of good sleep every night.

      Probiotic-Friendly Eating for Women in Menopause


      Probiotics are those friendly bacteria that live in your body and help maintain a balance in your gut microflora.

      Using Probiotics for Bone and Joint Health in Menopause


      The first 5-7 years after the onset of menopause can bring about a wide variety of symptoms.

      Staying Young in Menopause - Take Control of Your Body


      Hot flashes, weight gain, mood swings, skin problems, and joint pain are common symptoms for women in menopause.

      How to Manage Your Weight with Probiotics


      During menopause, your body goes through a lot of hormonal changes. These shifts bring about several symptoms su...

      How to Care for Your Dental Health in Menopause


      If you are going through menopause, chances are you already noticed how hormone level shifts inside your b...

      Signs of Early Menopause and What You Can Do


      Early menopause is defined as a sudden stop in menses and typically occurs when a woman is 40-45 years old...

      Probiotics in Menopause – Studies Show Promising Results


      Women in menopause often have a lot of symptoms, some less and some more severe than others.

      Step-by-Step Guide to Menopause Symptom Relief


      Women familiar with natural healing choose plant-based remedies to help in many areas of their lives.

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