

We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.


We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
MenoLife

Addressing Perimenopause and Menopause at Home
Menopause is a natural event in your life, but that does not make it easier to handle. For some women, symptoms of this transition can be severe and quite interrupting...
- Health
- Healthy Eating
- Mood
4 min read
Addressing Perimenopause and Menopause at Home
Menopause is a natural event in your life, but that does not make it easier to handle. For some women, symptoms of this transition can be severe and quite interrupting...

Addressing Perimenopause and Menopause at Workp...
Over the years, we are seeing an increase in working women taking high positions in the companies that employ them. But while we see pregnancy and being a mother as...
- Mood
- Relationships
- Symptom Relief
4 min read
Addressing Perimenopause and Menopause at Workplace
Over the years, we are seeing an increase in working women taking high positions in the companies that employ them. But while we see pregnancy and being a mother as...

Can Probiotics Solve Skin Problems in Menopause?
Perimenopause and menopause can wreak havoc on your skin. These best practices can help you care for your skin and address the issues you may encounter during your menopause transition.
- Beauty
- Health
- Symptom Relief
4 min read
Can Probiotics Solve Skin Problems in Menopause?
Perimenopause and menopause can wreak havoc on your skin. These best practices can help you care for your skin and address the issues you may encounter during your menopause transition.

How to Take Care of Your Vaginal Health During ...
Here's what you need to know about what's happening to your vagina during your menopause transition and how to feel better now.
- Health
- Immune Health
- Relationships
3 min read
How to Take Care of Your Vaginal Health During Menopause
Here's what you need to know about what's happening to your vagina during your menopause transition and how to feel better now.

How You Can Forget about UTIs with Probiotics
While you grow older, you may notice changes in how you feel “down there” – menopause and shift in hormones affect your vagina and urinary tract.
- Health
- Immune Health
- Symptom Relief
4 min read
How You Can Forget about UTIs with Probiotics
While you grow older, you may notice changes in how you feel “down there” – menopause and shift in hormones affect your vagina and urinary tract.

Can Probiotics Offer a Solution to Thinning Hai...
Thinning hair is a common issue in menopause as almost half of all women go through it. But you might even not notice it at first, because hair loss is...
- Beauty
- Health
- Symptom Relief
4 min read
Can Probiotics Offer a Solution to Thinning Hair in Menop...
Thinning hair is a common issue in menopause as almost half of all women go through it. But you might even not notice it at first, because hair loss is...

Mood Swings and Probiotics – Feel Happier in Me...
Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along with hot flashes and night sweats.
- Health
- Know the Signs
- Mood
6 min read
Mood Swings and Probiotics – Feel Happier in Menopause
Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along with hot flashes and night sweats.

Insomnia in Menopause – Probiotics to Help You ...
Insomnia is a disorder, and it prevents you from getting adequate amounts of good sleep every night.
- Health
- Mood
- Symptom Relief
4 min read
Insomnia in Menopause – Probiotics to Help You Sleep Better
Insomnia is a disorder, and it prevents you from getting adequate amounts of good sleep every night.

Using Probiotics for Bone and Joint Health in M...
Estrogen plays many roles in your body, one of which involves protecting bone strength. With the decline of this hormone in menopause, your bone density lowers as well.
- Health
- Immune Health
- Symptom Relief
4 min read
Using Probiotics for Bone and Joint Health in Menopause
Estrogen plays many roles in your body, one of which involves protecting bone strength. With the decline of this hormone in menopause, your bone density lowers as well.