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    Read Our Perimenopause and Menopause Articles


    Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.

      Articles Related to Menopause - Symptom Relief

      Explore articles related to Symptom Relief in Menopuase


      Can Probiotics Offer a Solution to Thinning Hair in Menopause?


      Women’s hair is like a part of their identity. We cut it, dye it, style it, and shape it in a way that com...

      Mood Swings and Probiotics – Feel Happier in Menopause


      Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along with ho...

      Insomnia in Menopause – Probiotics to Help You Sleep Better


      Insomnia is a disorder, and it prevents you from getting adequate amounts of good sleep every night.

      Using Probiotics for Bone and Joint Health in Menopause


      The first 5-7 years after the onset of menopause can bring about a wide variety of symptoms.

      Staying Young in Menopause - Take Control of Your Body


      Hot flashes, weight gain, mood swings, skin problems, and joint pain are common symptoms for women in menopause.

      How to Manage Your Weight with Probiotics


      During menopause, your body goes through a lot of hormonal changes. These shifts bring about several symptoms su...

      Step-by-Step Guide to Menopause Symptom Relief


      Women familiar with natural healing choose plant-based remedies to help in many areas of their lives.