The MenoLife Community

Download the MenoLife app and take control of your health in a supportive and knowledgeable environment.

Get Our App

    Connect With Us


    Share your stories and videos with #MyMenoLife

    Latest Articles from the MenoLife Blog

    Read Our Perimenopause and Menopause Articles


    Explore articles related to menopause symptom relief, healthy eating, beauty, relationships, and more.

      Articles Related to Menopause - Symptom Relief

      Explore articles related to Symptom Relief in Menopuase


      At Home DIY Spa Day Ideas


      If you want to spend a day relaxing and taking care of yourself, there is no need to spend a lot of money on ...

      Gift Guide for Perimenopausal and Menopausal Women


      Getting a woman in menopause a thoughtful gift requires a bit of research. For some women, this transition...

      How to Talk with Your Romantic Partner about Menopause


      Let’s be real – it is tough to go through menopause without the support of your loved one. This means talking to...

      Managing Diabetes with Probiotics in Menopause


      Menopause may be a challenge for women with diabetes. But it is hard to answer the question of whether menopause...

      Digestive Issues and Probiotics: Constipation, Colitis, IBS


      Some women can notice that their digestive patterns change as they age. Because your hormones shift at different...

      Can You Alleviate Symptoms of Autoimmune Diseases with Probiotics?


      Women who have autoimmune diseases may have their symptoms worsen as they age. They suffer from fatigue and join...

      Menopause Friendly Skincare to Help You Look Younger


      Changes happening to your skin might become visible even before you enter menopause, at the so-called peri...

      Best Nutrients to Support Your Skin in Menopause


      Beauty comes from within. Your body is a complex structure that needs support from the inside and out, and so do...

      Self-Care Tips for Dealing with Symptoms of Menopause


      Menopause is hard. Waking up in the middle of the night because of hot flashes, barely getting enough sleep than...

      Celebrating World Menopause Day October 18


      Every year on October 18, the World Menopause Day is held. There are many events in different parts of the world...

      How to Care for Your Eye Health in Menopause


      Many hormonal changes accompany menopause. As your hormone levels fluctuate, a range of symptoms can occur, from...

      Exercise Tips for Women in Perimenopause and Menopause


      Exercise might not be the top item on your to-do list when you are going through symptoms of menopause. Hot flas...