

We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.


We do the heavy lifting for you.
Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
MenoLife

Could perimenopause be helping your parenting s...
As if parenting isn’t challenging enough, a lot of women begin experiencing perimenopausal symptoms while their kids are still in the house. Some women say that their symptoms harken back...
- Beauty
- Sleep
2 min read
Could perimenopause be helping your parenting skills?
As if parenting isn’t challenging enough, a lot of women begin experiencing perimenopausal symptoms while their kids are still in the house. Some women say that their symptoms harken back...

Human Rights, Women’s Equality, & Menopause
Women’s Equality Day was established in 1971 to celebrate the 1920 adoption of the 19th amendment, which prohibits the state and federal governments from denying women the right to vote....
- Hot Flashes
- Sleep
2 min read
Human Rights, Women’s Equality, & Menopause
Women’s Equality Day was established in 1971 to celebrate the 1920 adoption of the 19th amendment, which prohibits the state and federal governments from denying women the right to vote....

What brings you fulfillment in your life?
For years, the limited – and, let’s face it, misogynistic – discourse around perimenopause and menopause portrayed this time of a woman’s life as an ending. While it is, in...
- Beauty
- Sleep
2 min read
What brings you fulfillment in your life?
For years, the limited – and, let’s face it, misogynistic – discourse around perimenopause and menopause portrayed this time of a woman’s life as an ending. While it is, in...

How To Plan a Peri/menopause Retreat
We’re not surprised you ask. After all, for years the very topic of menopause was kept hush-hush. But as the population of menopausal women grows, the more we’re opening up with...
- Beauty
- Sleep
2 min read
How To Plan a Peri/menopause Retreat
We’re not surprised you ask. After all, for years the very topic of menopause was kept hush-hush. But as the population of menopausal women grows, the more we’re opening up with...

We love 'Good Luck to You, Leo Grande'
What if women in midlife didn’t need more HRT, but rather a dose of excitement, pleasure, and learning to love who they have become? When I sat down to watch...
- hidden
- Mood
- Sleep
4 min read
We love 'Good Luck to You, Leo Grande'
What if women in midlife didn’t need more HRT, but rather a dose of excitement, pleasure, and learning to love who they have become? When I sat down to watch...

Post-Menopause Periods? Why They Can Happen
Have you finally completed 12 months with no period? The first thing you probably want to do is throw away all of those pantyliners and pads! Not so fast!
- Beauty
- Sleep
2 min read
Post-Menopause Periods? Why They Can Happen
Have you finally completed 12 months with no period? The first thing you probably want to do is throw away all of those pantyliners and pads! Not so fast!

Menopause Perspectives From Around the World
Global Wellness Day is June 11th. We were inspired by the theme this year, #thinkmagenta, which means to stay positive through everything. Research has shown that women in different cultures...
- Mood
- Sleep
5 min read
Menopause Perspectives From Around the World
Global Wellness Day is June 11th. We were inspired by the theme this year, #thinkmagenta, which means to stay positive through everything. Research has shown that women in different cultures...

SPF to the rescue in midlife
If you haven’t been using SPF in your 20s or 30s, PSA: You can still benefit from it if you start today! SPF protects your skin and you gain benefits...
- Mood
- Sleep
3 min read
SPF to the rescue in midlife
If you haven’t been using SPF in your 20s or 30s, PSA: You can still benefit from it if you start today! SPF protects your skin and you gain benefits...

Does endometriosis cause early menopause?
Studies show that endometriosis affects approximately 2 to 10 percent of women ages 25 to 40 years old in the United States. Since women can start peri/menopause as early as...
- Sleep
- Weight Loss
2 min read
Does endometriosis cause early menopause?
Studies show that endometriosis affects approximately 2 to 10 percent of women ages 25 to 40 years old in the United States. Since women can start peri/menopause as early as...