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Gone are the days when you can’t wear something because you are “too old”. Instead, choose styles and silhouettes that make you feel confident. Here is a guide to get...
4 min read
Dr. Ariana Sholes-Douglas is a leading women’s health practitioner, and an expert in women’s menopausal health and vaginal rejuvenation. We compiled her best advice and recommendations for women experiencing loss...
5 min read
When you were having your kids, did you ever think you might be going through peri/menopause while your child goes through puberty? Probably not. So, here we go...this new journey...
I still can’t believe menopause is literally just one day. For so long, I thought the entire experience was referred to as menopause because that is all you ever hear...
3 min read
We hear about hot flashes and mood swings during menopause nonstop. But, what about those other symptoms that people don’t share? Women are often misdiagnosed with symptoms that might look...
2 min read
10 simple tips to help boost your self-esteem during menopause so you can start feeling like yourself again
Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the conversation.
Hormonal changes can make you feel like your body is turning against you. Practice self-care and ask yourself these 7 questions to feel like yourself again.
Don't worry, you are not alone – there are roughly 2 million women in the country who are going through perimenopause. That is why it is important to create a...
