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    How to Get the Most out of Your MenoFit Weight Loss Probiotics
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    How to Get the Most out of Your MenoFit Weight Loss Probiotics


    Many people think that weight loss probiotic vitamins have secret magic in them that makes excess pounds melt away like butter, but this isn't the case.

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    Articles tagged with Mood


    Why You Get Dizzy During a Hot Flash


    Of the many menopausal symptoms women will experience during their lifetimes, hot flashes can often be the most ...

    How to Communicate Sexual Needs with Your Partner


    Less than one-third of women in midlife feel comfortable talking about their sexual health problems with doctors...

    4 Common Sexual Health Issues for Women in Menopause


    As a society, we tend not to talk about sexual health in midlife and older age, especially women’s sexual health.

    Perimenopause and Intimacy: Lessons Learned by MenoLabs Co-founder Vanessa Ford


    My relationship with my body has always been complicated by the fact that I was sexually abused as a child.

    How Sunlight Can Help You Sleep


    You may not think that a lack of sunlight would be one of all the causes of insomnia and other sleep deprivation...

    Stress & Your Skin: Tips to Staying Calm and Glowing


    You may think that acne or dull skin may be caused entirely by bacteria or sunlight, but there's another culprit...

    Gifts to Give the Men in Your Life This Father's Day


    Father's Day is just around the corner, and many women are wondering what they can do to make this holiday speci...

    Experiencing Menopause From the Inside Out: 6 Keys to Bring Inner Peace Into Your Life


    Best-selling author and personal life coach, Roxana Jones M.S. & M.I.P.P. shares her insight into tackling m...

    What We Wish Our Mothers Had Told Us about Menopause


    What did your mother tell you about menopause? How many of us really know what the menopausal experience is like?

    10 Things to Do on Mother's Day for Empty Nesters


    For many mothers, empty nest syndrome can settle in very easily. Whether the kids are off to college, out of sta...

    10 Things To Do At Home On Mother's Day


    In light of recent events, many of us are stuck inside and unable to gather with our loved ones.

    Gifts to Give Our Menopausal Mothers This Mother's Day


    Mother’s Day is fast approaching, and that means gifts will soon be arriving at the door. In times like these, i...

    Top 7 Mother-Daughter Bonding Activities For Mother's Day


    Mother’s Day is just around the corner. For many mothers throughout the world, this holiday may feel a bit melan...

    How to Strengthen Romantic Relationships in Menopause


    If you and your partner are having trouble working through some of the challenges of menopause, then here are a ...

    A Historical Perspective on Menopause


    Medical research into menopause has a relatively short history. The term menopause was coined in 1821 by the Fre...

    Top Netflix Shows with Strong Female Friendships


    For women of menopausal age, there’s not a lot of representation of the struggles th...

    15 Menopausal Symptoms


    Menopause, it's not a subject that most women want to talk about, let alone prepare for. The average age for men...

    How to Deal with Belittlement from Adult Children While in Menopause


    When it comes to menopause, only those going through it can truly understand what really happens during this tra...

    How to Keep Menopause Mood Swings from Ruining Your Relationships


    Personal relationships can be profoundly affected by perimenopause and menopause. It can be problematic for frie...

    Foods That Interfere with Probiotics


    Probiotics are good bacteria that support the health of your gut and offer overall support to your immune system.

    How to Help Your Younger Partner Understand Your Menopause Journey


    As you go through your menopausal transitions, it can be difficult for you to talk about your issues with your p...

    Meditation Techniques to Alleviate Symptoms of Menopause


    You already know that stressful situations are not good for your health. But when it comes to menopause, stress ...

    Menopause Insomnia: Is It Your Bed or Your Head?


    On average, women experience insomnia and other related sleep deprivation issues mos...

    What Employers Should Know about Menopause


    For many women experiencing menopause, managing stress can be challenging in their professional lives. Especiall...