Recipes

Healthy, delicious, and fiber-rich recipes you can make today. You don't have to give up flavor to eat well. Discover more in the MenoLife App.

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      Quinoa Breakfast Bowl
      Featured

      Quinoa Breakfast Bowl


      Fiber is crucial to promoting probiotic health. A fiber-rich diet can help feed your gut microbiome. 

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      Recipes tagged with Low Carb


      Green Beans with Garlic & Onion


      This healthy version of a classic favorite is sure to be the perfect side dish this holiday season!

      Lentil Tacos


      Lentil tacos have just have much protein, half the fat, and tons more fiber! Lentils are an excellent source of ...

      Farm Fresh Chicken & Sweet Potato Salad


      Pecans are a great source of dietary fiber, which can improve digestive health. This chicken salad is hearty and...

      Mushroom & Spinach Cauliflower Rice


      Cauliflower rice and mushrooms are both great sources of dietary fiber, which can improve digestive health. 

      Paleo Avocado Tuna Salad


      Do you love avocados?  Do you love tuna?  Then you will love these tuna salad stuffed avocados!

      Pumpkin Spice Chia Pudding


      Chia seeds are an incredible source of dietary fiber, which can improve digestive health.

      Cucumber Tomato Salad


      Fiber is crucial to promoting probiotic health. A fiber-rich diet can help feed your gut microbiome. 

      Lemon Brussel Sprouts & Spaghetti Squash


      Brussel sprouts are a great source of dietary fiber, which can improve digestive health. A fiber-rich diet ca...