Chocolate Hemp Smoothie

Chocolate Hemp Smoothie

MenoLabs Recipes | Wed, Dec 09, 2020

Everyone loves a chocolate smoothie! Not only is this one delicious, it’s also full of healthy ingredients and packed with nutrition.

On average, one banana provides 3 grams of dietary fiber per fruit making it a true friend to our digestion. 


  • 1 cup Vanilla unsweetened almond milk
  • 1 cup water
  • 2 frozen bananas
  • 1–2 tbsp. cocoa
  • 1/2 cup pitted soft dates
  • 1 tbsp. hemp hearts
  • extra water to thin and a handful of ice (optional)


  1. Place all ingredients in a blender or food processor and blend until smooth.
  2. Pour yourself a tall glass and enjoy!

(Recipe adapted from Two Raspberries

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