Recipes

Healthy, delicious, and fiber-rich recipes you can make today. You don't have to give up flavor to eat well. Discover more in the MenoLife App.

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      Quinoa Breakfast Bowl
      Featured

      Quinoa Breakfast Bowl


      Fiber is crucial to promoting probiotic health. A fiber-rich diet can help feed your gut microbiome. 

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      Recipes tagged with Quick Bites


      Lentil Tacos


      Lentil tacos have just have much protein, half the fat, and tons more fiber! Lentils are an excellent source of ...

      Maple Cranberry Sauce


      One of the best things about Thanksgiving is homemade cranberry sauce. Cranberries are an excellent source of di...

      Paleo Avocado Tuna Salad


      Do you love avocados?  Do you love tuna?  Then you will love these tuna salad stuffed avocados!

      Peanut Butter Banana & Chia Oatmeal


      If you are looking for a healthy breakfast that won’t leave you hungry by mid-morning, look no further! Fi...

      Pumpkin Spice Chia Pudding


      Chia seeds are an incredible source of dietary fiber, which can improve digestive health.

      Cucumber Tomato Salad


      Fiber is crucial to promoting probiotic health. A fiber-rich diet can help feed your gut microbiome. 

      Fiber-Rich Breakfast Bowl


      Rolled oats and blueberries are both amazing sources of dietary fiber, which can improve digestive health.

      Quinoa Snack Bars


      Oats and quinoa are both great sources of dietary fiber, which can improve digestive health.