Free Same-Day Shipping on All Orders!
Facebook Perimenopause & Menopause Support Group
Menopause health tracker and community. Free in the Apple and Google Play stores.
Healthy, delicious, and fiber-rich recipes you can make today. You don't have to give up flavor to eat well. Discover more in the MenoLife App.
Fit & Happy
Vegetables are a great fiber source! This veggie wrap can help you get enough fiber in one quick bite!
Sweet potatoes are a great source of fiber! Zest up your sweet potato fries with this recipe!
This classic dip is filled with fiber and can help make any delicious dish a little healthier!
Fiber and protein can help support your health before, during, and after menopause!
Fruits are a great source of fiber! Find out how a simple smoothie can boost your fiber intake in menopause!
Apples are a great source of dietary fiber, which can improve digestive health. Give these baked apples a try th...
Packed full of pumpkin, pecans, and molasses, these festive muffins are packed full of flavor and fiber.
Lentil tacos have just have much protein, half the fat, and tons more fiber! Lentils are an excellent source of ...
One of the best things about Thanksgiving is homemade cranberry sauce. Cranberries are an excellent source of di...
Do you love avocados? Do you love tuna? Then you will love these tuna salad stuffed avocados!
Download our free daily and weekly nutrition journals to print at home. Stay on top of your health and progress on your journey through menopause.
Advanced Menopause Symptom Tracker & Support Community
Share your stories and videos with #MyMenoLife
If you are looking for a healthy breakfast that won’t leave you hungry by mid-morning, look no further! Fi...
Chia seeds are an incredible source of dietary fiber, which can improve digestive health.
Every Woman First. At MenoLabs, our focus is on helping women live a better life through education, community, and products that provide relief from the symptoms of menopause.
By clicking "Subscribe," you agree to receive emails from MenoLabs and accept our privacy and cookie policies.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Copyright © MenoLabs, LLC. | All Rights Reserved