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Our blog is your go-to destination for education, lifestyle tips, and symptom support so that you can embrace the journey.
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Our culture loves music. We love to celebrate our artists at award shows like the Grammys. But have you ever considered how music can help you through the anxiety you...
3 min read
Have you started having night sweats and think it's just part of what happens in peri/menopause? Not so fast! There might be other reasons you are having night sweats, and...
Gone are the days when you can’t wear something because you are “too old”. Instead, choose styles and silhouettes that make you feel confident. Here is a guide to get...
4 min read
We always talk about all of the symptoms during peri/menopause like hot flashes, brain fog, and anxiety (to name a few). But have you ever considered how your menopause experience...
An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your sexuality by getting to know what you like and do not...
2 min read
My name is Natasha and I'm a team member here at MenoLabs. I’ve had fibroids and, although I am not in peri/menopause yet, I wonder how my fibroids might affect...
5 min read
It’s February! Get ready to see hearts everywhere and feel the love with someone…and while you’re at it, why not let that someone be yourself? Peri/menopause can be such a...
Have you been watching the reboot of Sex and the City (SATC), And Just Like That (AJLT)? The series is catching up with Carrie, Miranda, and Charlotte to see what...
Positive thinkers are more apt to reach their goals. This year, stop focusing on what you need to do better, and instead, amplify every gorgeous part of you!
