Recipes

Lentil Tacos
Lentil tacos have just have much protein, half the fat, and tons more fiber! Lentils are an excellent source of dietary fiber, which can improve digestive health.
Lentil Tacos
Lentil tacos have just have much protein, half the fat, and tons more fiber! Lentils are an excellent source of dietary fiber, which can improve digestive health.

Farm Fresh Chicken & Sweet Potato Salad
Pecans are a great source of dietary fiber, which can improve digestive health. This chicken salad is hearty and full of fall colors and flavors!
Farm Fresh Chicken & Sweet Potato Salad
Pecans are a great source of dietary fiber, which can improve digestive health. This chicken salad is hearty and full of fall colors and flavors!

Roasted Brussel Sprouts with Cranberries
This delicious holiday meal is full of fiber, antioxidants, and rich in immune-boosting vitamins!
Roasted Brussel Sprouts with Cranberries
This delicious holiday meal is full of fiber, antioxidants, and rich in immune-boosting vitamins!

Healthy Sweet Potato Casserole
Sweet potatoes are an excellent source of dietary fiber, which can improve digestive health. On average, one cup of sweet potato provides 4 grams of dietary fiber.
Healthy Sweet Potato Casserole
Sweet potatoes are an excellent source of dietary fiber, which can improve digestive health. On average, one cup of sweet potato provides 4 grams of dietary fiber.

Mushroom & Spinach Cauliflower Rice
Cauliflower rice and mushrooms are both great sources of dietary fiber, which can improve digestive health.
Mushroom & Spinach Cauliflower Rice
Cauliflower rice and mushrooms are both great sources of dietary fiber, which can improve digestive health.

Maple Cranberry Sauce
One of the best things about Thanksgiving is homemade cranberry sauce. Cranberries are an excellent source of dietary fiber, which can improve digestive health.
Maple Cranberry Sauce
One of the best things about Thanksgiving is homemade cranberry sauce. Cranberries are an excellent source of dietary fiber, which can improve digestive health.