Recipes

Lentil Tacos

Lentil Tacos

Lentil tacos have just have much protein, half the fat, and tons more fiber! Lentils are an excellent source of dietary fiber, which can improve digestive health. 

Lentil Tacos

Lentil tacos have just have much protein, half the fat, and tons more fiber! Lentils are an excellent source of dietary fiber, which can improve digestive health. 

Farm Fresh Chicken & Sweet Potato Salad

Farm Fresh Chicken & Sweet Potato Salad

Pecans are a great source of dietary fiber, which can improve digestive health. This chicken salad is hearty and full of fall colors and flavors!  

Farm Fresh Chicken & Sweet Potato Salad

Pecans are a great source of dietary fiber, which can improve digestive health. This chicken salad is hearty and full of fall colors and flavors!  

Roasted Brussel Sprouts with Cranberries

Roasted Brussel Sprouts with Cranberries

This delicious holiday meal is full of fiber, antioxidants, and rich in immune-boosting vitamins!

Roasted Brussel Sprouts with Cranberries

This delicious holiday meal is full of fiber, antioxidants, and rich in immune-boosting vitamins!

Healthy Sweet Potato Casserole

Healthy Sweet Potato Casserole

Sweet potatoes are an excellent source of dietary fiber, which can improve digestive health. On average, one cup of sweet potato provides 4 grams of dietary fiber. 

Healthy Sweet Potato Casserole

Sweet potatoes are an excellent source of dietary fiber, which can improve digestive health. On average, one cup of sweet potato provides 4 grams of dietary fiber. 

Mushroom & Spinach Cauliflower Rice

Mushroom & Spinach Cauliflower Rice

Cauliflower rice and mushrooms are both great sources of dietary fiber, which can improve digestive health. 

Mushroom & Spinach Cauliflower Rice

Cauliflower rice and mushrooms are both great sources of dietary fiber, which can improve digestive health. 

Maple Cranberry Sauce

Maple Cranberry Sauce

One of the best things about Thanksgiving is homemade cranberry sauce. Cranberries are an excellent source of dietary fiber, which can improve digestive health.

Maple Cranberry Sauce

One of the best things about Thanksgiving is homemade cranberry sauce. Cranberries are an excellent source of dietary fiber, which can improve digestive health.