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Fresh Start

Complete Menopause Support Bundle

Our most-loved products + education and advice. Meet your menopause relief starter kit. Includes:

  • MenoFit Menopause Probiotic for Weight Management (pack of 3)
  • Happy Fiber Daily Fiber Supplement with Mood Support (pack of 3)
  • 90-Day Quick Start Fitness and Nutrition Guides

$139 Full Retail: $269.84
    • Gut/Microbiome Health*
    • Hot Flashes*
    • Weight Management*
    • Metabolism*
    • Mood Swings*
    • Night Sweats*
    • Joint Health*
    • Brain Fog*
    • Immunity*


    A specifically chosen blend that supports a healthy microbiome and menopause symptom relief.1*

    • Bifidobacterium Animalis: Supports Weight Management and Hormone Balance*
    • Lactobacillus Gasseri: Supports Mood, Digestion, and Immune System*
    • Lactobacillus Plantarum: Supports Weight Management*
    • Lactobacillus Reuteri: Supports Weight Management, Metabolism, and Immune System*


    A prebiotic blend formulated to stabilize and support the potential efficacy of the nutrient supplements and probiotics in our formulation.

    • Organic Jerusalem Artichoke (inulin): Food for “Good” Gut Bacteria*
    • Tocotrienols Complex: Contributes to Healthy Aging*
    • Calcium Carbonate: Contributes to Healthy Aging*
    • Resveratrol: Contributes to Healthy Aging*
    • Organic Acacia Gum: Supports Weight Management and Cholesterol Management*
    • Sunflower Lecithin: Supports Heart Health and Cholesterol Management*


    A selection of herbs and extracts that are known to help with menopause symptoms and support healthy aging.*

    • Red Clover: Helps with Hot Flashes and Hormone Balance*
    • Bitter Melon Fruit Extract: Helps Support Metabolism*
    • Barberry Extract (90% Berberine): Can Help in Balancing Cholesterol*
    • R-alpha-lipoic Acid: Supports Healthy Aging*
    • Chasteberry Extract: Helps Alleviate Mood Swings*
    • Dong Quai Root Extract: Helps Alleviate Hot Flashes*
    • Magnolia Bark Extract: Menopause Symptom Support*
    • Astaxanthin Complex (Algae Derived): Provides Antioxidants*


    Targeted ingredients that women in all stages of menopause might need a little more of.

    • Vitamin C (as zinc ascorbate): Immune Support*
    • Vitamin D3 (as cholecalciferol): Supports Sleep and Immune Health*
    • Vitamin K2 (MK7): Works Synergistically with Vitamin D*
    • Riboflavin (as Riboflavin-5-phosphate (coenzyme vitamin B2)): Antioxidant that Fights Free Radicals*
    • Vitamin B6 (as Pyridoxal-5-phosphate (coenzyme vitamin B6)): Promotes Improved Mood*
    • Methylated Folate (as L-5-methyltetrahydrofolate): Supports Energy Production, Hair, Skin, and Nails*
    • Vitamin B12 (as methylcobalamin): Nervous System Support*
    • Zinc (as zinc ascorbate): Healthy Aging and Immune System Support*
    • Benfotiamine: Nervous System Support*


    • Vegetable Capsule (Hypromellose)
    • Non-GMO
    • CAUTION: Processed in a facility with products that may contain wheat, egg, milk, soy, fish, crustacean shellfish, tree nuts, and sesame.


    Happy Fiber is specially formulated with a blend of natural soluble fibers from three different sources for comprehensive digestive support, plus the key amino acid L-Tyrosine to help support your mood.


    • Jerusalem Artichoke: Contains high amounts of inulin, a prebiotic that helps slow down digestion and extract more nutrients from food.*
    • Fructooligosaccharides: A type of prebiotic carbohydrate that acts as a food source for your gut bacteria and can help stimulate the growth of beneficial bacteria.*
    • Corn Dextrin: A source of soluble fiber produced from starch that can help support healthy cholesterol.*


    • L-Tyrosine: A naturally produced amino acid that can help improve and stabilize mood. Tyrosine is better absorbed in your body with the help of fiber, making it the perfect pairing with our fiber blend.

    • Take 2 capsules every morning with food
    • Each bottle contains a 30-day supply (60 capsules)
    • For best results use daily
    • Relief in as little 30 days, optimal results within 60-90 days
    • Results improve with continued use
    • Store in a cool dry place
    • Refrigeration is not required


    • Recommended usage: 1-3 times a day
    • Recommended dosage: 1 teaspoon (3.3 grams)
    • Each bag contains 60 servings
    • Use daily to help balance microbiome and mood
    • Enjoy with your favorite foods and cold beverages
    • Blend, mix, shake or stir

Kickstart your menopause wellness

Break the cycle for a Fresh Start. The Fresh Start bundle contains three months of probiotic and prebiotic support along with educational guides that encourage positive lifestyle upgrades to help you feel like yourself again.


MenoFit is our 28-ingredient proprietary synbiotic supplement that helps:

  • Manage weight*

  • Improve metabolism*

  • Process sugars and nutrients more effectively*

  • Reduce the frequency and severity of hot flashes*

Happy Fiber

Happy Fiber is our unique, proprietary fiber and amino acid supplement. It is designed to feed the probiotics in MenoFit and also help:

  • Slow down digestion and extract more nutrients from food*

  • Stimulate the growth of good bacteria in your gut*

  • Lower blood sugar levels and help reduce LDL cholesterol*

  • Improve and stabilize mood*

Dr. John Konhilas, PhD and Leading Women's Health Researcher

After decades of study on the gut microbiome, I am confident that it is responsible for nearly 1/3 of your overall health. From immune health and heart health, to nutrient sensing, weight gain and sugar metabolism, all the way to mood, anxiety and sleep improvements - if your gut is out of balance, your health is out of balance.

- Dr. John Konhilas, PhD and Leading Women's Health Researcher

Why It Works

Probiotics eat fiber, and in the process they produce little metabolomic compounds that do things like regulate blood sugar metabolism, help tell the brain that you have eaten enough food, boost your mood, recycle hormones, reduce anxiety, reduce inflammation and support your immune system.

Maximize Your Results

LOVE your body

It's the only one you have. Treat it well. Respect it. Love it!

EAT well

Good health starts with good nutrition. Feed your body what it needs: fiber-rich foods and the right probiotics are a great start!


Water is critical to keeping your entire body healthy and running smoothly. It’s also great for your skin health!

MOVE daily

Sedentary lifestyles are as bad for you as smoking. Move every day to keep your body active and healthy.

Repeat for LIFE


Jenn L.

It gives me that little extra push that I need to keep my metabolism in check, to keep my weight balanced, to keep my mood and energy on par, and as well as that mental clarity. So I highly recommend checking it out.

Customer Reviews

Based on 514 reviews
marinez Vanelli martins
Great 🫶🏻

I really love this product and it does me a lot of good. My hot flashes are gone and I have my life back. thank you very much.

Leesa Cushman

I can't say enough about this product if you are in early stages of perimenopause. I sleep through the night and my night sweats and hot flashes are gone. Definitely take it for the recommended 3 months. I can't believe how good I feel.


Love it. Can't live without it.....reduces hot flashing.....


Not to sure if it made any difference.


Did nothing for me.


I really recommend


Product is not bad as it was sorta working for me but the customer service is what is not good. If you are looking for a company that does not have actual representatives then this company is for you. I was with Meno labs having a regular subscription on a monthly basis for quite some time but got frustrated when I was not able to actually speak to a person and always had issues trying to get into my account as they kept having website problems. The fact that I cannot get into my account and would repeatedly ask to update my password and could not etc just gave me a huge sense of insecurity. I never ended up speaking to anyone and finally via email several times had my account cancelled. I still do not even understand how it’s legal to have companies where a customer cannot speak to a human being to get help. For this reason I’m looking for another company


Love Menolabs




Love love love! My menopause symptoms have improved a lot since I have been taking these two products, Menofit and Happy Fiber. I highly recommend this stuff.