Learn More: Happy Fiber

Daily Fiber Supplement with Mood Support

  • As estrogen levels fluctuate, the balance of the microbiome can be upset. Keep your gut healthy by giving it the right kinds of prebiotic fibers with Happy Fiber™, a proprietary blend of three balance-restoring fibers, along with L-Tyrosine to help boost your mood.

    Feel fuller longer and improve digestion with the help of probiotics + fiber. Probiotics need the right fiber nutrients to get optimal results. Happy Fiber™ is the perfect companion to help your MenoLabs probiotic work even better!

    Click the Ingredients tab for more information regarding each of our ingredients.
  • Happy Fiber is specially formulated with a blend of natural soluble fibers from three different sources for comprehensive digestive support, plus the key amino acid L-Tyrosine to help support your mood.


    • Jerusalem Artichoke: Contains high amounts of inulin, a prebiotic that helps slow down digestion and extract more nutrients from food.*
    • Fructooligosaccharides: A type of prebiotic carbohydrate that acts as a food source for your gut bacteria and can help stimulate the growth of beneficial bacteria.*
    • Corn Dextrin: A source of soluble fiber produced from starch that can help support healthy cholesterol.*


    • L-Tyrosine: A naturally produced amino acid that can help improve and stabilize mood. Tyrosine is better absorbed in your body with the help of fiber, making it the perfect pairing with our fiber blend.
  • Vanessa was prompted to action when, at 44, she began her own transition into menopause. Unsatisfied with the lack of support that women experience during this stage of life, and finding the stereotypes of women in mid-life exasperating and insulting, she decided to do something about it. With the support of her husband and daughter, Vanessa co-founded MenoLabs with her long-time friend and collaborator, Danielle Jacobs, and menopause researcher, Dr. John Konhilas.

    Professionally, Vanessa has served as Chief Marketing Officer and VP of Customer Service and Public Relations, among other titles. She also has a background of startup and nonprofit experience, working for underserved populations in the animal welfare field, as well as women’s issues. Vanessa has served on a variety of nonprofit, public relations, and marketing boards, and has served as the head of many civic engagement projects.

    Vanessa’s personal experience with menopause and her driving passion for moving the conversations around menopause forward means that Vanessa is a driving force in everything MenoLabs does, from product formulations to app creation, to being the face of the brand in informative videos and across social media.

  • At MenoLabs we believe women deserve the best, most-informed, well-researched tools to manage their health. We’re dedicated to bringing advanced, innovative, and naturally sourced solutions to a woman's menopause journey. We aim to change the narrative of menopause, allowing every woman to discover her inner goddess.

    Our vision is a world where women are educated and informed about the menopausal transition and have research-driven, naturally sourced solutions to address their overall health in midlife, and beyond.

    Our focus is on helping women live a better life through education, community, and products that provide relief from the symptoms of menopause.

  • Customer Reviews

    Based on 14 reviews
    Dawn P
    It’s a game changer

    Early 30s currently in what is referred to as surgical menopause. Ordered menofit and it has really reduced both night sweats and hot flashes.
    I’m looking for other things to try

    Hot flashes gone

    I started taking MenoFit with Well Rested and Happy Fiber over 2 months ago and my hot flashes are gone completely. I am in perimenopause (very close to menopause) and feel more healthy and I have so much more energy. If you are skeptical and suffering from belly weight gain and lack of sleep I would try these supplements. Combined with regular exercise and a whole food diet, I feel so much more healthy and feel like I have the tools to get through this transition!

    Heather H.
    Skeptic turned believer

    I was very skeptical. This must be another gimmicky product. I am up to two teaspoons a day. It is remarkable, because it curbs my appetite and I have no brain fog at all. I am sharp, focused, and calm. Using this with the Menofit. It is not gritty at all. I put it in my iced tea, and give it a good stir. It is flavorless. Very fine and blends well. I don't feel as hungry, so I make better food choices.

    Overall good.

    Did not have a significant taste. Seems to be helping. Thank you Menolabs.

    It was very helpful with aiding digestion

    loving my menoLabs happy fiber. I noticed a difference in irregularity. It was very helpful with aiding digestion.

    Worth the money

    Started my Menolabs Fiber... Added this to orange juice or any fruit juice in the morning, blends well, and has no after taste, makes me feel full for hours, will definitely buy again

    Tammy T.
    Happy customer

    I like this product I notice better bowel movements and more often relieving bloating. Will Continue the fiber from MenoLabs

    Daphne A.
    Great item that works as advertised.

    Works great and no bloating ,gas or cramping which is in my opinion is worth the price alone. Only down side is that it doesn't dissolve well in cold beverages. So I just put it in hot ones. Thank you MenoLabs for a great product.

    Great Product

    This fiber from MenoLabs has helped to regulate my digestive system. I use it at breakfast and again at dinner. Highly recommend.

    Brilliant fiber product in a beautiful package

    Fiber with tyrosine is brilliant! I take happy fiber with my menofit and I feel so much better! This product is so worth it.

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