Second Spring Set Make Your Second Spring Symptom Free
Second Spring Set Make Your Second Spring Symptom Free
In Traditional Chinese Medicine, the stage of life when one experiences perimenopause and menopause is called “Second Spring.” Instead of seeing it as a mark of decline, women going through their Second Spring celebrate their newfound freedom post-menses and the possibilities that lay before them.
- Reduce Hot Flashes*
- Weight Loss*
- Balance Mood*
- Reduce Night Sweats*
- Gut / Microbiome Health*
- Estrogren Metabolism*
- Immune Health*
- Digestive Regularity*
- Deeper Sleep*
Full Retail: $172.77
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Here at MenoLabs, we want to embrace perimenopause and menopause with the same joie de vivre, but let’s be honest: sometimes the symptoms just plain suck. That’s why we’ve put together our Second Spring set.
Second Spring is your survival pack for symptom-free days. It contains our best-selling products:
- MenoFit - This advanced, 28-ingredient formulation includes probiotics, herbs, vitamins, and minerals for complete menopause symptom relief.
- Athena’s Shield - Using the power of DIM (Diindolylmethane) and cruciferous vegetables, Athena's Shield provides your body with naturally sourced prebiotic compounds to help optimize your body’s natural estrogen metabolism.
- Happy Fiber - 100% natural, non-thickening, clear, taste-free daily prebiotic fiber for a happy and healthy microbiome.
- Well Rested - Safe and effective sleep support naturally sourced with minerals, amino acids, and melatonin.
The Second Spring collection works synergistically to promote whole body health by supporting a thriving microbiome and circadian rhythm. And when the body is healthy and balanced, you’re less likely to experience symptoms resulting from yo-yoing hormonal levels and the effects of sleep deprivation.
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Check out our science based, highly researched ingredients:
- MenoFit® Ingredients
MenoFit® Proprietary Probiotic Blend
MenoFit includes our proprietary blend of premium quality probiotics, specifically identified and formulated by Dr. John P. Konhilas to address the symptoms of menopause. MenoFit is a doctor-formulated probiotic and herbal supplement blend designed to provide relief from hot flashes, support a healthy weight, and increase energy for women going through all stages of menopause. The connection between a healthy microbiome and healthy weight continues to reveal itself through multiple research studies. Our researchers have spent over 20 years identifying the best probiotic strains for weight loss that also help with balancing hormonal fluctuations that can cause hot flashes and mood swings.*
- Bifidobacterium animalis ssp. Lactis - Weight Loss and Hormone Balance*
B. animalis has shown a positive impact supporting weight loss in the research of Dr. Konhilas in multiple studies. In fact, weight loss is what started his research into this particular strain. The presence of B. animalis can aid in balancing the body's hormones as probiotic bacteria can help deconjugate (recycle) estrogen.* **
- https://www.ncbi.nlm.nih.gov/pubmed/28409534
- https://www.ncbi.nlm.nih.gov/pubmed/27810310
- https://www.ncbi.nlm.nih.gov/pubmed/30525950
- https://www.ncbi.nlm.nih.gov/pubmed/17440520
- https://www.ncbi.nlm.nih.gov/pubmed/26366205
- https://www.ncbi.nlm.nih.gov/pubmed/25062610
- https://www.ncbi.nlm.nih.gov/pubmed/21735552
- https://www.ncbi.nlm.nih.gov/pubmed/22848210
- Lactobacillus reuteri 1E1® - Anxiety, Digestion, and Immune Support*
Lactobacillus reuteri is a long-studied probiotic in numerous studies with multiple sub-strains. Our inclusion of it here is based on continuing research that suggests a gut-brain axis that may be affected by hormones, which may impact anxiety and mood and bone loss.
While the anxiety research is still taking place in mice, the bone loss study for older women was a double-blind placebo-controlled study showing the reduction of bone loss with oral supplementation of Lactobacillus reuteri. We also find the use of Lactobacillus reuteri in an aging mouse study to return the “glow of youth,” a fascinating first step in understanding the role the microbiome plays in overall health.*
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5917019/
- https://www.ncbi.nlm.nih.gov/pubmed/31546582
- https://www.ncbi.nlm.nih.gov/pubmed/29926979
- https://www.ncbi.nlm.nih.gov/pubmed/30979031
- https://www.ncbi.nlm.nih.gov/pubmed/31022413
- https://www.ncbi.nlm.nih.gov/pubmed/30690795
- https://www.ncbi.nlm.nih.gov/pubmed/29329013
- https://www.ncbi.nlm.nih.gov/pubmed/24675231
- Lactobacillus gasseri Lg-36® - Weight Loss*
Lactobacillus gasseri has been shown to reduce weight and adipose tissue in multiple studies. Probiotics like L. gasseri are important to how the body senses nutrients and communicates with the brain to regulate hunger and cravings.*
- Lactobacillus plantarum Lp-115® - Weight Loss, Metabolism, and Immune Support*
Lactobacillus plantarum has been studied and shown to reduce weight and improve blood sugar and sugar metabolism in humans. Women's metabolisms slow down as menopause approaches and even more when estrogen and progesterone levels continue to decrease. Lactobacillus plantarum may have an impact on metabolic rates, thus contributing to supporting a healthy weight.*
- https://www.ncbi.nlm.nih.gov/pubmed/31620886
- https://www.ncbi.nlm.nih.gov/pubmed/31103296
- https://www.ncbi.nlm.nih.gov/pubmed/30502681
- https://www.ncbi.nlm.nih.gov/pubmed/30141154
- https://www.ncbi.nlm.nih.gov/pubmed/29931981
- https://www.ncbi.nlm.nih.gov/pubmed/29783731
- https://www.ncbi.nlm.nih.gov/pubmed/27826653
- https://www.ncbi.nlm.nih.gov/pubmed/24613434
MenoFit® Prebiotic Blend
The MenoFit® Prebiotic blend is specifically formulated to stabilize and support the potential efficacy of the nutrient supplements and probiotics in our formulation. To ensure the best possible environment for probiotics in your gut, you need prebiotics (fiber). We've also added stabilizers that will provide a tiny bit of oil (fat) molecules to help with vitamin absorption and antioxidants to help neutralize free radicals. We use calcium as a stabilizer and add tocotrienols to support bone density and bone health specifically. Finally, we added resveratrol, a promising anti-aging antioxidant. Antioxidants can keep the ingredients from oxidizing as well as reducing free radicals in your body. We chose one of the most researched antioxidants we could find.*
- Organic Jerusalem Artichoke (inulin) - Food for “Good” Gut Bacteria*
We have included a fiber prebiotic (Organic Jerusalem Artichoke) which serves as a "food source" for the healthy gut bacteria in the capsule and in your digestive tract. A high fiber diet is linked to overall improved health and supports good bacteria in the microbiome.*
- Tocotrienols Complex (Palm Oil Derived) - Bone Health*
Tocotrienols may reduce the degeneration bones and continued bone health and healthy aging. Small amounts of bone loss occur as people age. Still, women are at higher risk of losing a significant amount, especially during menopause.*
- Calcium Carbonate - Bone Health*
Calcium intake (along with sufficient Vitamin D and Vitamin K2) has been shown to prevent bone loss and reduce the risk of fractures in both perimenopausal and postmenopausal women. Calcium Carbonate is included in our blend to not only help with bone health but can also have positive effects on the heart, your muscles, and the nervous system.*
- https://go.gale.com/ps/i.do?v=2.1&it=r&sw=w&id=GALE%7CA131228424&prodId=AONE&sid=googleScholarFullText&userGroupName=azstatelibdev
- https://annals.org/aim/article-abstract/707030
- https://www.thieme-connect.com/products/ejournals/html/10.1055/s-2002-19967
- https://onlinelibrary.wiley.com/doi/abs/10.5694/j.1326-5377.1993.tb137917.x
- Organic Acacia Gum - Weight Loss and Cholesterol*
With the reduction of female hormones during menopause, postmenopausal women may experience difficulty losing weight along with higher cholesterol levels. Acacia is an excellent source of fiber. Fiber intake is an important part of maintaining a healthy weight and helps to support the probiotic strains in this formulation.*
- Resveratrol - Heart Health and Healthy Aging*
Resveratrol shows promise as an antioxidant to prevent or repair oxidative stress and cellular damage from oxidation. Stress, aging, poor diet, and other factors can increase oxidative stress in menopausal women. A diet rich in antioxidants has been shown to support improved health outcomes.*
- Sunflower Lecithin - Heart Health and Cholesterol*
Lecithin is an essential fat for the health of human cells. As bodies age, lecithin can improve overall health and energy while reducing fatigue in some placebo-controlled studies.*
MenoFit® Support Supplements
MenoFit is where we put all the natural herbs and ingredients to help with hot flashes, mood swings, irritability, and hormonal imbalance. We packed many of the best herbs for women’s health into this supplement to support healthy cholesterol as well as anti-aging. Each is a source of isoflavones, which become phytoestrogens when combined with the right probiotics in your gut. Phytoestrogens are plant compounds that bind with estrogen receptors in your body. Think of them as nature’s hormone supplements.*
- Red Clover - Hot Flashes and Hormone Balance*
Red clover is especially interesting when combined with multiple strains of lactobacillus. There is recent human clinical research that shows an apparent reduction in hot flash frequency and intensity in this combination. Red clover contains additional isoflavones (biochanin A, formononetin) not found in soy, which may have additional biological activity.*
- Bitter Melon Fruit Extract - Metabolism*
Bitter Melon was added in this formulation as it is being studied as an herb that can improve pre-diabetic conditions and supports metabolism. The bitter melon extract also showed positive and useful results on fat deposition and weight loss.*
“To date, M. charantia has been extensively studied worldwide for its medicinal properties to treat a number of diseases[61]. It is described as a versatile plant worthy of treating almost any disease inflicted on mankind. This may be due to the fact that the plant possesses over 225 different medicinal constituents[62]. These different compounds may act either separately or together to exert their medicinal effects.”
- Barberry Extract (90% Berberine) - Cholesterol*
Barberry has been used and studied for many years for its impact on blood lipids (Cholesterol) and metabolism. Specifically a meta-analysis of multiple studies concluded “Meta-analysis on 5 RCTs with 339 participants indicated that barberry supplementation significantly decreased the levels of total cholesterol (MD: -23.58mg/dl, 95% CI: -31.00 to -16.16, P≤0.001), triglyceride (MD: -29.16mg/dl, 95% CI: -42.91 to -15.41, P≤0.001), and low-density lipoprotein cholesterol (MD: -13.75mg/dl, 95% CI: -19.31 to -8.20, P≤0.001) whereas changes in high-density lipoprotein cholesterol (MD: 3.40mg/dl, 95% CI: -0.06-6.87, P=0.054) was not statistically significant.”
This is interesting because the analysis of these studies showed a decrease in LDL (what some researchers call “Bad Cholesterol”) and did not affect HDL (Good cholesterol).*
- R-alpha-lipoic acid - Anti-Aging*
Studies show potential anti-aging, stress reduction and support of bone health.*
- https://www.researchgate.net/profile/Arthur_Kouame/publication/235748384_Leiomyomatosis_peritonealis_disseminata_and_pregnancy_A_case_report/links/5538f29c0cf2239f4e7a2514/Leiomyomatosis-peritonealis-disseminata-and-pregnancy-A-case-report.pdf#page=73
- https://dmsjournal.biomedcentral.com/articles/10.1186/1758-5996-6-80
- https://academic.oup.com/nutritionreviews/article/73/2/116/1820428
- Chasteberry Extract - Mood Swings*
Chasteberry may help bloat, cramps, breast tenderness, and mood swings. It has been found to have several biologically active compounds, including flavonoids, iridoid glycosides, and essential oils. We've included chasteberry as menopausal women have reported improved mood, sleep, and an overall improvement in menopause symptoms.*
- Dong Quai Root Extract - Hot Flashes*
This mainstay of traditional Chinese medicine has been found to decrease the overall number of hot flashes and night sweats compared to placebo in studies. Some postmenopausal women have used this traditional Chinese herb as one of the potential alternatives to HRT (Hormone Replacement Therapy).*
- https://www.semanticscholar.org/paper/Evaluation-of-estrogenic-activity-of-plant-extracts-Liu-Burdette/393a5b62a2388108b6ea78f4d75cac7ee05d5e23
- https://journals.lww.com/menopausejournal/Abstract/2002/03000/Estrogenic_activity_of_herbs_commonly_used_as.10.aspx
- https://journals.lww.com/menopausejournal/Abstract/2005/12060/Use_of_dong_quai__Angelica_sinensis__to_treat.15.aspx
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1780040/
- Magnolia Bark Extract - Menopause Symptom Support*
Studies suggest that magnolia may be used to help with symptoms of menopause. More specifically, it may reduce anxiety, insomnia, irritability, and other areas of neurology affected by the hormonal fluctuations in menopause.*
- Astaxanthin Complex (Algae Derived) - Antioxidants*
Astaxanthin is a naturally occurring chemical of a group called carotenoids and is naturally found in algae. It is one of the most widely studied and powerful antioxidant substances. Studies have been done to show the impact of astaxanthin on skin health, aging, the immune system, and overall health. *
MenoFit® Nutritional Support Formulation
Not all vitamins are created equal. To best support your health as you transition, we wanted something better than just a general “multivitamin”. We wanted to target our focus on the things women in all stages of menopause need a little more of.*
- Vitamin C (as zinc ascorbate) - Immune Support*
Vitamin C is included in our blend to help support immune function, growth and repair, and also aid in collagen production.*
- Vitamin D3 (as cholecalciferol) - Sleep, Bone Health, and Immune Health*
In menopause, you need a good source of calcium, Vitamin K, and Vitamin D to properly deposit calcium into bone. Together, Vitamin K and Vitamin D help from something called Osteocalcin, which builds bone. Vitamin D is critical for many systems in your body, including your immune system, bones, skin, and it can even affect your mood and anxiety. As many as 75% of Americans have a Vitamin D deficiency, and we’ve got 100% of your daily value in our nutritional support blend.*
- https://www.bmj.com/content/356/bmj.i6583
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2759054/
- https://insights.ovid.com/crossref?an=00042192-201910000-00015
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4764124/
- https://academic.oup.com/jcem/article/93/8/3015/2598528
- https://academic.oup.com/ajcn/article/72/3/690/4729361
- https://www.bmj.com/content/326/7387/469
- https://www.bmj.com/content/330/7498/1003.short
- Vitamin K2 (MK7) - Bone Health*
As women age, especially when transitioning through menopause, bone density decreases with it. Vitamin K plays a crucial role in helping control and maintain bone density as it is essential for synthesizing and processing osteocalcin, a necessary protein for maintaining bone strength. Together with calcium and Vitamin D, Vitamin K is critical to supporting bone health.*
- Riboflavin (as Riboflavin-5-phosphate (coenzyme vitamin B2)) - Antioxidant to Fight Free Radicals*
It is known that riboflavin is a potent anti-inflammatory agent. It reduces the presence of certain proteins that are responsible for inflammation. It's loaded with antioxidants that prevent the damage of cells as you age into the transition through menopause.*
- Vitamin B6 (as Pyridoxal-5-phosphate (coenzyme vitamin B6)) - Mood, Brain Health, and Irritability*
Vitamin B6 may help keep menopausal mood swings under control. It helps produce serotonin in the brain, a calming neurotransmitter that aids in stabilizing your mood while potentially reducing depression and irritability. It is a natural support supplement for mood swings, brain health, irritability, fatigue, hot flashes, and anxiety.*
- Methylated Folate (as L-5-methyltetrahydrofolate) - Energy, Hair, Skin, and Nails*
Methylfolate is a B vitamin that is important for tissue growth and cellular function, helping maintain the integrity of your hair, skin, and nails as you age. Also, energy production and healthy body functions like those of your thyroid, nervous, and adrenal functions are all dependent on methylation. Along with a healthy supply of vitamins folate, B6, B12, magnesium, and zinc, it can aid in the methylation processes that can result in higher levels of energy.*
- Vitamin B12 (as methylcobalamin) - Nervous System Support*
Vitamin B 12 is a crucial B vitamin, vital for the synthesis of red blood cells in the human body. We cannot live without oxygen, and red blood cells carry oxygen throughout the body, thus maintaining our health. The human body produces millions of red blood cells per minute and cannot properly multiply without vitamin B-12. Deficiencies can result in permanent damage to both the brain and the nervous system.*
- Zinc (as zinc ascorbate) - Anti-Aging and Immune System Support*
Zinc has an abundance of anti-aging effects for menopausal women. It stimulates the antioxidant and immune defenses in the body to fight against aging and age-related diseases. Zinc also has a host of health benefits. Because of the reduction of estrogen and progesterone in postmenopausal women, their immunities could be compromised more frequently. Fortunately, zinc aids in defending the body against viruses and bacteria, increasing effective immune responses.*
- Benfotiamine - Blood Glucose*
Benfotiamine helps in the reduction of damage from free radicals, while also protecting our bodies from the consequences of high sugar intake. Benfotiamine has also been shown to have positive effects on those with blood glucose control issues. It helps reduce unfavorable glucose metabolites and other cellular activity involved in microvascular damage in the body.*
- http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=15250036
- http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=15726875
- http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=8932990
- http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=11827434
- http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=8886748
- Bifidobacterium animalis ssp. Lactis - Weight Loss and Hormone Balance*
- Happy Fiber™ Ingredients
- Jerusalem Artichoke
Jerusalem Artichoke possesses a type of soluble fiber called inulin. When digested, inulin becomes a gelatinous substance in the stomach. This slows down digestion and gives the bacteria in your microbiome more time to extract nutrients from food.*
- Fructooligosaccharides
Fructooligosaccharides are a type of prebiotic carbohydrate. They act as food sources for your gut bacteria and they can stimulate the growth of beneficial bacteria.*
- Corn Dextrin
Corn dextrin is a source of soluble fiber produced from starch. It has many beneficial properties, but it’s primary role is to attach to glucose molecules. When corn dextrin attaches to glucose molecules, it lowers blood sugar levels and helps reduce LDL cholesterol.*
- L-Tyrosine
Tyrosine is an amino acid that your body naturally produces. Tyrosine is a precursor to dopamine, which means it can help improve and stabilize mood. Tyrosine is better absorbed into your body with the help of fiber. By slowing down the digestion process, you can extract more tyrosine from your food sources and help improve your overall mood.*
- Jerusalem Artichoke
- Well Rested Ingredients
Women struggle with insomnia more frequently than men for a variety of reasons. Stress, anxiety, and overactive minds can all contribute.
Well Rested by Menolabs™ is formulated to help you calm your mind so you can fall asleep, and has ingredients that work overnight to help you stay asleep. Unlike single-ingredient supplements, Well Rested is formulated with sleep benefitting ingredients that time-release all night long, and provide your body with the steady stream of calming, relaxing, sleep supporting elements it needs to fall asleep, stay asleep, and wake refreshed. Well Rested is safe, non-habit forming, and naturally sourced. *
- Magnesium Glycinate
Magnesium is a critical mineral for the body and can regulate neurotransmitters as well as the release of natural melatonin, and bind to GABA receptors to help calm the mind. Magnesium glycinate breaks down into magnesium and glycine, which are both supportive of restful sleep.*
- L-Glycine
Glycine is a key amino acid your body uses to produce proteins, and is important to forming collagen and bone. It can also help support better sleep and lower the body’s core temperature to help the body stay asleep.*
- GABA
GABA is the brain's main inhibitory transmitter. It helps keep the brain from being overactive. It is also known to positively impact muscle fatigue, anxiety, and stress.*
- 5-HTP (5-Hydroxytryptophan)
Derived from the plant Griffonia simplicifolia, 5-HTP boosts the body’s serotonin levels, which can help with mood support and better sleep by supporting the body’s production of melatonin. It is also used to support weight loss by curbing appetite. 5-HTP works best when combined with GABA.*
- L-Theanine
L-Theanine is an amino acid shown to reduce anxiety and stress for individuals in high stress situations. It also supports deeper and more relaxed sleep.*
- L-Tryptophan
L-Tryptophan is an essential amino acid (meaning your body needs it and cannot produce it on its own) that supports mood, relaxation, and sleep. In the body it is converted into 5-HTP, which in turn impacts serotonin levels.*
- Melatonin
A natural hormone your body makes, melatonin tells your body when it is time to sleep. Because melatonin is a natural way to support sleep it is one of the most popular sleep supplements on the market today. *
- Magnesium Glycinate
- Athena's Shield Ingredients
- Diindolylmethane (DIM)
DIM helps metabolize “favorable” estrogens and limit the metabolism of “unfavorable” estrogens, which in turn helps reduce inflammation and protect your overall health by supporting a strong immune system as you go through menopause.*
- https://www.liebertpub.com/doi/abs/10.1089/thy.2010.0245
- https://cebp.aacrjournals.org/content/9/8/773.short
- https://www.jkscience.org/archive/volume101/reviewarticle/Dietary%20supplements%20in%20menopause_review%20article.pdf
- https://www.sciencedirect.com/science/article/pii/S1347861314000139
- https://triggered.edina.clockss.org/ServeContent?url=http://molinterv.aspetjournals.org%2Fcontent%2F10%2F3%2F133.full
- Diindolylmethane (DIM)
- MenoFit® Ingredients
I Needed Options
Vanessa's Story
Vanessa was 44 when perimenopause started having a serious, negative impact on her life.
Watch the video to meet her and hear about her menopause journey, and what prompted her to start MenoLabs with her best friend and business partner, Danielle. Together they've created the most comprehensive, naturally sourced menopause relief you can find.
Start my journeyFeatured Customer Reviews

The MenoLabs Difference
- Non-GMO
- Gluten Free
- Soy Free
- Dairy Free
- 3rd Party Tested
- Naturally Sourced Ingredients
- No Prescription Needed
- No Side Effects
- Safe & Hormone Free
- Manufactured to cGMP Standards
Maximize Your Results
LOVE your body
It's the only one you have. Treat it well. Respect it. Love it!
EAT well
Good health starts with good nutrition. Feed your body what it needs: fiber-rich foods and the right probiotics are a great start!
HYDRATE often
Water is critical to keeping your entire body healthy and running smoothly. It’s also great for your skin health!
MOVE daily
Sedentary lifestyles are as bad for you as smoking. Move every day to keep your body active and healthy.
Repeat for LIFE

Jenn L.
It gives me that little extra push that I need to keep my metabolism in check, to keep my weight balanced, to keep my mood and energy on par, and as well as that mental clarity. So I highly recommend checking it out.

Co-founders, Vanessa and Danielle, want women in menopause to feel like themselves again, and be the healthiest, best version of themselves - through their menopause journey and beyond.
Every woman deserves to find her inner goddess!