• The gut microbiome is the population of bacteria that live inside your digestive tract. These bacteria absorb nutrients from food and send them into your bloodstream so your body can properly regulate itself. Your gut microbiome is the second-largest information hub in your body, second only to your brain.

    Menopause changes your gut microbiome, causing the diversity of the bacteria that live there to decrease. But a healthy microbiome needs to be diverse! When good bacteria start to decrease, your gut microbiome suffers. This can cause things like bloating, indigestion, decreased nutrient absorption, and much more. It can also cause your estrogen metabolism to suffer, which can make your menopause symptoms worse, causing increased hot flashes, allergies, weight gain, brain fog, and all sorts of things that can drag on your physical and mental well-being.

  • MenoFit®

    MenoFit is the most complete clinically tested synbiotic (probiotics + natural supplements) on the market. Designed for women in perimenopause and menopause, with a proprietary blend of 28 naturally sourced ingredients specifically identified and formulated by Dr. John P. Konhilas to address a multitude of menopausal symptoms.

    reduction percentage

    Clinically Tested

    MenoLabs Customers Report^:

    • Up to 92% reduction in hot flashes
    • Up to 80% reduction in mood swings
    • Up to 71% improved mood
    • Up to 67% fewer headaches
    • Up to 67% reduction in cramps
    • Up to 64% reduction in allergies
    • Up to 64% reduction in anxiety
    • Up to 46% reduction in insomnia
    • A higher percentage of body weight lost^^
    • A lower percentage of body weight gained^^
    ^ When compared to participants not taking MenoLabs products in a study of 6,694 participants over 60 days.
    ^^ When compared to control participants over 10 weeks.
  • MenoFit includes our proprietary blend of premium quality probiotics, specifically identified and formulated by Dr. John P. Konhilas to address the symptoms of menopause.


    A doctor-formulated blend to support a healthy microbiome and menopause symptom relief.1*

    • Bifidobacterium Animalis: Supports Weight Management and Hormone Balance*
    • Lactobacillus Gasseri: Mood, Digestion, and Immune Support*
    • Lactobacillus Plantarum: Aids Weight Management*
    • Lactobacillus Reuteri: Supports Weight Management, Metabolism, and Immune System*


    A prebiotic blend formulated to stabilize and support the potential efficacy of the nutrient supplements and probiotics in our formulation.

    • Organic Jerusalem Artichoke (inulin): Food for “Good” Gut Bacteria*
    • Tocotrienols Complex: Supports Bone Health*
    • Calcium Carbonate: Supports Bone Health*
    • Organic Acacia Gum: Aids Weight Management and Cholesterol Management*
    • Resveratrol: Contributes to Healthy Aging*
    • Sunflower Lecithin: Aids Heart Health and Cholesterol Management*


    Naturally sourced herbs that help with menopause symptoms and support healthy aging.*

    • Red Clover: Helps with Hot Flashes and Hormone Balance*
    • Bitter Melon Fruit Extract: Helps Support Metabolism*
    • Barberry Extract (90% Berberine): Can Help in Balancing Cholesterol*
    • R-alpha-lipoic Acid: Supports Healthy Aging*
    • Chasteberry Extract: Helps Alleviate Mood Swings*
    • Dong Quai Root Extract: Helps Alleviate Hot Flashes*
    • Magnolia Bark Extract: Menopause Symptom Support*
    • Astaxanthin Complex (Algae Derived): Provides Antioxidants*


    Targeted ingredients that women in all stages of menopause might need a little more of.

    • Vitamin C (as zinc ascorbate): Immune Support*
    • Vitamin D3 (as cholecalciferol): Supports Sleep, Bone, and Immune Health*
    • Vitamin K2 (MK7): Reinforces Bone Health*
    • Riboflavin (as Riboflavin-5-phosphate (coenzyme vitamin B2)): Antioxidant that Fights Free Radicals*
    • Vitamin B6 (as Pyridoxal-5-phosphate (coenzyme vitamin B6)): Promotes Improved Mood*
    • Methylated Folate (as L-5-methyltetrahydrofolate): Supports Energy Production, Hair, Skin, and Nails*
    • Vitamin B12 (as methylcobalamin): Nervous System Support*
    • Zinc (as zinc ascorbate): Healthy Aging and Immune System Support*
    • Benfotiamine: Nervous System Support*


    • Vegetable Capsule (Hypromellose)
  • Vanessa was prompted to action when, at 44, she began her own transition into menopause. Unsatisfied with the lack of support that women experience during this stage of life, and finding the stereotypes of women in mid-life exasperating and insulting, she decided to do something about it. With the support of her husband and daughter, Vanessa co-founded MenoLabs with her long-time friend and collaborator, Danielle Jacobs, and menopause researcher, Dr. John Konhilas.

    Professionally, Vanessa has served as Chief Marketing Officer and VP of Customer Service and Public Relations, among other titles. She also has a background of startup and nonprofit experience, working for underserved populations in the animal welfare field, as well as women’s issues. Vanessa has served on a variety of nonprofit, public relations, and marketing boards, and has served as the head of many civic engagement projects.

    Vanessa’s personal experience with menopause and her driving passion for moving the conversations around menopause forward means that Vanessa is a driving force in everything MenoLabs does, from product formulations to app creation, to being the face of the brand in informative videos and across social media.

  • At MenoLabs we believe women deserve the best, most-informed, well-researched tools to manage their health. We’re dedicated to bringing advanced, innovative, and naturally sourced solutions to a woman's menopause journey. We aim to change the narrative of menopause, allowing every woman to discover her inner goddess.

    Our vision is a world where women are educated and informed about the menopausal transition and have research-driven, naturally sourced solutions to address their overall health in midlife, and beyond.

    Our focus is on helping women live a better life through education, community, and products that provide relief from the symptoms of menopause.

  • Customer Reviews

    Based on 286 reviews
    Give it a try

    I have been using MenoFit for about a month and it works very well for hot flashes and menopause symptoms. I would recommend them their are not side effects and makes you feel much better in a short period of time. All the products that I have tried have worked very well.



    Give it a try , it works !!!!!

    I have been taking this for 2 weeks . I’m impressed !
    I had a complete hysterectomy like 30 yrs ago. Have been taking bio identical HRT for several years . Because of breast cancer in my family I have tired to go off the HRT but could not tolerate the hot flashes , anxiety, etc.
    So I tired this for 2 weeks & almost no hot flashes & I have more energy . Have not noticed any weight loss yet !

    This actually works!!!

    Felt like shit, took Menofit and feeling great ever since. :) Wonderful product!

    Fantastic products

    my mother at 84 has suffered from hot flashes since her 40's On medicine most her life has finally stopped because of the price and the damage to her kidneys. I bought her menofit and menoglow. amazing results in the last couple of weeks. almost completely gone with hot flashes. She is able to get her day going, dressed, energy and ready. Clarity is good as well! As for me I was starting to get hot flashes. After the menofit and menoglow they are gone in less than a week. I've ordered and recieved today the goddess glow and Athena shield and can't wait to add these tomorrow! Thank you so much for giving me my mom back and me the ability to handle menopause in a different way then she had to all those years ago!!!!!

    YES, it WORKS!

    I'm on day 4 of Menofit and Athena's Shield. I definitely feel better. What really made my day was my husband noticing! Yesterday he said, "You seem better; not so jumpy." My advice would be to download the app after you purchase, BEFORE you get the product. This way, you can log your symptoms and see the changes after you start taking it. I'm so glad that I took a leap of faith and bought this.


    I've been using Menofit, Happy Fiber and the Collagen for three months. I feel so much better. I'm in premenopause so I was just beginning to notice symptoms. I wish I would've found this sooner.

    Sonia Perdomo
    The greatest products Menolabs

    I want to say to all women out there that are going through menopause, these product from Meno Labs are the best products out there. I take Meno fit and Meno glow for a year plus now and I feel so much better. I also have lots of friends that are customers too and they love the products:) Thank you very much to the MenoLabs team. Keep up the good work...

    Kim Kim
    Now where is it made?

    Shipping is by DHL, is it made in China?

    Lisa Walker
    Buy this today!

    I never write reviews! I have been using this for a few weeks and I love it! I usually respond quickly to supplements so I noticed a difference right away. I felt more energetic, but not in an artifical way. I was tired at night when I went to bed- not jittery and wired. The hot flashes were better almost immediately, just a few here and there. I had to stop taking this for a few days because of a scheduled procedure, and I could tell! I couldnt wait to get back on my routine. I am sold, and want anyone that struggles with hormone symptoms to try this!! I have tried other supplements. They might work, but I had to supplement, the supplement. This is the only thing I have to take! So I am actually saving money. Thank you! Cant wait to try the other items. I love the app too. I use it every morning!

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