MenoLabs News | Fri, Oct 23, 2020

This refreshing salad can be served as lunch or as a side dish for an added 2 grams of fiber per serving to help your household close the dietary fiber gap. 

Ingredients

• 1 large cucumber
• 4 tomatoes
• 1 small red onion
• 1-2 tbsp. olive oil
• 2 tbsp. lemon juice
• 1 tsp dried oregano
• salt and pepper to taste

Instructions

1. Peel and slice the cucumber into round slices and add to a bowl. Slice the tomatoes and red onion and add.
2. Mix together all the dressing ingredients and pour over the salad. 
3. Toss well and serve.

 

(*Recipe adapted from Simply Delicious)