How MenoFit & Well Rested Work Together
Our Fit & Rested bundle includes our top-selling weight-focused probiotic, MenoFit®, with a proprietary blend of 28 all-natural ingredients, specifically identified and formulated by Dr. John P. Konhilas to address a multitude of menopausal symptoms, including weight, hot flashes, and night sweats. This bundle also includes our proprietary sleep and relaxation supplement, Well Rested by MenoLabs™, an all-natural, non-habit-forming sleep aid designed with the 7 ingredients that women need to relax the mind, fall asleep, and stay asleep.
It’s time to regain a healthy weight and feel rested, so you can get back to being you again!
- MenoFit® Ingredients
MenoFit® Proprietary Probiotic Blend
MenoFit includes our proprietary blend of premium quality probiotics sourced directly from DuPont Nutrition and Biosciences, specifically identified and formulated by Dr. John P. Konhilas to address the symptoms of menopause. MenoFit is a doctor formulated probiotic and herbal supplement blend designed to provide relief from hot flashes, support a healthy weight, and increase energy for women going through all stages of menopause. The connection between a healthy microbiome and healthy weight continues to reveal itself through multiple research studies. Our researchers have spent over 20 years identifying the best probiotic strains for weight loss that also help with balancing hormonal fluctuations that can cause hot flashes and mood swings.*
- Bifidobacterium animalis ssp. Lactis 420 (B420™) - Weight Loss and Hormone Balance*
B420™ has shown a positive impact supporting weight loss in the research of Dr. Konhilas in multiple studies. In fact, weight loss is what started his research into this particular strain. The presence of B. animalis B420™ can aid in balancing the body's hormones as probiotic bacteria can help deconjugate (recycle) estrogen.* **
- Lactobacillus reuteri 1E1® - Anxiety, Digestion, and Immune Support*
Lactobacillus reuteri is a long-studied probiotic in numerous studies with multiple sub-strains. Our inclusion of it here is based on continuing research that suggests a gut-brain axis that may be affected by hormones, which may impact anxiety and mood and bone loss.
While the anxiety research is still taking place in mice, the bone loss study for older women was a double-blind placebo-controlled study showing the reduction of bone loss with oral supplementation of Lactobacillus reuteri. We also find the use of Lactobacillus reuteri in an aging mouse study to return the “glow of youth,” a fascinating first step in understanding the role the microbiome plays in overall health.*
- Lactobacillus gasseri Lg-36® - Weight Loss*
Lactobacillus gasseri has been shown to reduce weight and adipose tissue in multiple studies. Probiotics like L. gasseri are important to how the body senses nutrients and communicates with the brain to regulate hunger and cravings.*
- Lactobacillus plantarum Lp-115® - Weight Loss, Metabolism, and Immune Support*
Lactobacillus plantarum has been studied and shown to reduce weight and improve blood sugar and sugar metabolism in humans. Women's metabolisms slow down as menopause approaches and even more when estrogen and progesterone levels continue to decrease. Lactobacillus plantarum may have an impact on metabolic rates, thus contributing to supporting a healthy weight.*
MenoFit® Prebiotic Blend
The MenoFit® Prebiotic blend is specifically formulated to stabilize and support the potential efficacy of the nutrient supplements and probiotics in our formulation. To ensure the best possible environment for probiotics in your gut, you need prebiotics (fiber). We've also added stabilizers that will provide a tiny bit of oil (fat) molecules to help with vitamin absorption and antioxidants to help neutralize free radicals. We use calcium as a stabilizer and add tocotrienols to support bone density and bone health specifically. Finally, we added resveratrol, a promising anti-aging antioxidant. Antioxidants can keep the ingredients from oxidizing as well as reducing free radicals in your body. We chose one of the most researched antioxidants we could find.*
- Organic Jerusalem Artichoke (inulin) - Food for “Good” Gut Bacteria*
We have included a fiber prebiotic (Organic Jerusalem Artichoke) which serves as a "food source" for the healthy gut bacteria in the capsule and in your digestive tract. A high fiber diet is linked to overall improved health and supports good bacteria in the microbiome.*
- Tocotrienols Complex (Palm Oil Derived) - Bone Health*
Tocotrienols may reduce the degeneration bones and continued bone health and healthy aging. Small amounts of bone loss occur as people age. Still, women are at higher risk of losing a significant amount, especially during menopause.*
- Calcium Carbonate - Bone Health*
Calcium intake (along with sufficient Vitamin D and Vitamin K2) has been shown to prevent bone loss and reduce the risk of fractures in both perimenopausal and postmenopausal women. Calcium Carbonate is included in our blend to not only help with bone health but can also have positive effects on the heart, your muscles, and the nervous system.*
- Organic Acacia Gum - Weight Loss and Cholesterol*
With the reduction of female hormones during menopause, postmenopausal women may experience difficulty losing weight along with higher cholesterol levels. Acacia is an excellent source of fiber. Fiber intake is an important part of maintaining a healthy weight and helps to support the probiotic strains in this formulation.*
- Resveratrol - Heart Health and Healthy Aging*
Resveratrol shows promise as an antioxidant to prevent or repair oxidative stress and cellular damage from oxidation. Stress, aging, poor diet, and other factors can increase oxidative stress in menopausal women. A diet rich in antioxidants has been shown to support improved health outcomes.*
- Sunflower Lecithin - Heart Health and Cholesterol*
Lecithin is an essential fat for the health of human cells. As bodies age, lecithin can improve overall health and energy while reducing fatigue in some placebo-controlled studies.*
MenoFit® Support Supplements
MenoFit is where we put all the natural herbs and ingredients to help with hot flashes, mood swings, irritability, and hormonal imbalance. We packed many of the best herbs for women’s health into this supplement to support healthy cholesterol as well as anti-aging. Each is a source of isoflavones, which become phytoestrogens when combined with the right probiotics in your gut. Phytoestrogens are plant compounds that bind with estrogen receptors in your body. Think of them as nature’s hormone supplements.*
- Red Clover - Hot Flashes and Hormone Balance*
Red clover is especially interesting when combined with multiple strains of lactobacillus. There is recent human clinical research that shows an apparent reduction in hot flash frequency and intensity in this combination. Red clover contains additional isoflavones (biochanin A, formononetin) not found in soy, which may have additional biological activity.*
- Bitter Melon Fruit Extract - Metabolism*
Bitter Melon was added in this formulation as it is being studied as an herb that can improve pre-diabetic conditions and supports metabolism. The bitter melon extract also showed positive and useful results on fat deposition and weight loss.*
“To date, M. charantia has been extensively studied worldwide for its medicinal properties to treat a number of diseases. It is described as a versatile plant worthy of treating almost any disease inflicted on mankind. This may be due to the fact that the plant possesses over 225 different medicinal constituents. These different compounds may act either separately or together to exert their medicinal effects.”
- Barberry Extract (90% Berberine) - Cholesterol*
Barberry has been used and studied for many years for its impact on blood lipids (Cholesterol) and metabolism. Specifically a meta-analysis of multiple studies concluded “Meta-analysis on 5 RCTs with 339 participants indicated that barberry supplementation significantly decreased the levels of total cholesterol (MD: -23.58 mg/dl, 95% CI: -31.00 to -16.16, P ≤ 0.001), triglyceride (MD: -29.16 mg/dl, 95% CI: -42.91 to -15.41, P ≤ 0.001), and low-density lipoprotein cholesterol (MD: -13.75 mg/dl, 95% CI: -19.31 to -8.20, P ≤ 0.001) whereas changes in high-density lipoprotein cholesterol (MD: 3.40 mg/dl, 95% CI: -0.06-6.87, P = 0.054) was not statistically significant.”
This is interesting because the analysis of these studies showed a decrease in LDL (what some researchers call “Bad Cholesterol”) and did not affect HDL (Good cholesterol).*
- R-alpha-lipoic acid - Anti-Aging*
Studies show potential anti-aging, stress reduction and support of bone health.*
- Chasteberry Extract - Mood Swings*
Chasteberry may help bloat, cramps, breast tenderness, and mood swings. It has been found to have several biologically active compounds, including flavonoids, iridoid glycosides, and essential oils. We've included chasteberry as menopausal women have reported improved mood, sleep, and an overall improvement in menopause symptoms.*
- Dong Quai Root Extract - Hot Flashes*
This mainstay of traditional Chinese medicine has been found to decrease the overall number of hot flashes and night sweats compared to placebo in studies. Some postmenopausal women have used this traditional Chinese herb as one of the potential alternatives to HRT (Hormone Replacement Therapy).*
- Magnolia Bark Extract - Menopause Symptom Support*
Studies suggest that magnolia may be used to help with symptoms of menopause. More specifically, it may reduce anxiety, insomnia, irritability, and other areas of neurology affected by the hormonal fluctuations in menopause.*
- Astaxanthin Complex (Algae Derived) - Antioxidants*
Astaxanthin is a naturally occurring chemical of a group called carotenoids and is naturally found in algae. It is one of the most widely studied and powerful antioxidant substances. Studies have been done to show the impact of astaxanthin on skin health, aging, the immune system, and overall health. *
MenoFit® Nutritional Support Formulation
Not all vitamins are created equal. To best support your health as you transition, we wanted something better than just a general “multivitamin”. We wanted to target our focus on the things women in all stages of menopause need a little more of.*
- Vitamin C (as zinc ascorbate) - Immune Support*
Vitamin C is included in our blend to help support immune function, growth and repair, and also aid in collagen production.*
- Vitamin D3 (as cholecalciferol) - Sleep, Bone Health, and Immune Health*
In menopause, you need a good source of calcium, Vitamin K, and Vitamin D to properly deposit calcium into bone. Together, Vitamin K and Vitamin D help from something called Osteocalcin, which builds bone. Vitamin D is critical for many systems in your body, including your immune system, bones, skin, and it can even affect your mood and anxiety. As many as 75% of Americans have a Vitamin D deficiency, and we’ve got 100% of your daily value in our nutritional support blend.*
- Vitamin K2 (MK7) - Bone Health*
As women age, especially when transitioning through menopause, bone density decreases with it. Vitamin K plays a crucial role in helping control and maintain bone density as it is essential for synthesizing and processing osteocalcin, a necessary protein for maintaining bone strength. Together with calcium and Vitamin D, Vitamin K is critical to supporting bone health.*
- Riboflavin (as Riboflavin-5-phosphate (coenzyme vitamin B2)) - Antioxidant to Fight Free Radicals*
It is known that riboflavin is a potent anti-inflammatory agent. It reduces the presence of certain proteins that are responsible for inflammation. It's loaded with antioxidants that prevent the damage of cells as you age into the transition through menopause.*
- Vitamin B6 (as Pyridoxal-5-phosphate (coenzyme vitamin B6)) - Mood, Brain Health, and Irritability*
Vitamin B6 may help keep menopausal mood swings under control. It helps produce serotonin in the brain, a calming neurotransmitter that aids in stabilizing your mood while potentially reducing depression and irritability. It is a natural support supplement for mood swings, brain health, irritability, fatigue, hot flashes, and anxiety.*
- Methylated Folate (as L-5-methyltetrahydrofolate) - Energy, Hair, Skin, and Nails*
Methylfolate is a B vitamin that is important for tissue growth and cellular function, helping maintain the integrity of your hair, skin, and nails as you age. Also, energy production and healthy body functions like those of your thyroid, nervous, and adrenal functions are all dependent on methylation. Along with a healthy supply of vitamins folate, B6, B12, magnesium, and zinc, it can aid in the methylation processes that can result in higher levels of energy.*
- Vitamin B12 (as methylcobalamin) - Nervous System Support*
Vitamin B 12 is a crucial B vitamin, vital for the synthesis of red blood cells in the human body. We cannot live without oxygen, and red blood cells carry oxygen throughout the body, thus maintaining our health. The human body produces millions of red blood cells per minute and cannot properly multiply without vitamin B-12. Deficiencies can result in permanent damage to both the brain and the nervous system.*
- Zinc (as zinc ascorbate) - Anti-Aging and Immune System Support*
Zinc has an abundance of anti-aging effects for menopausal women. It stimulates the antioxidant and immune defenses in the body to fight against aging and age-related diseases. Zinc also has a host of health benefits. Because of the reduction of estrogen and progesterone in postmenopausal women, their immunities could be compromised more frequently. Fortunately, zinc aids in defending the body against viruses and bacteria, increasing effective immune responses.*
- Benfotiamine - Blood Glucose*
Benfotiamine helps in the reduction of damage from free radicals, while also protecting our bodies from the consequences of high sugar intake. Benfotiamine has also been shown to have positive effects on those with blood glucose control issues. It helps reduce unfavorable glucose metabolites and other cellular activity involved in microvascular damage in the body.*
- Bifidobacterium animalis ssp. Lactis 420 (B420™) - Weight Loss and Hormone Balance*
- Well Rested by MenoLabs™ Ingredients
Women struggle with insomnia more frequently than men for a variety of reasons. Stress, anxiety, and overactive minds can all contribute.
Well Rested by Menolabs™ is formulated to help you calm your mind so you can fall asleep, and has ingredients that work overnight to help you stay asleep. Unlike single-ingredient supplements, Well Rested is formulated with sleep benefitting ingredients that time-release all night long, and provide your body with the steady stream of calming, relaxing, sleep supporting elements it needs to fall asleep, stay asleep, and wake refreshed. Well Rested is safe, non-habit forming, and all-natural. *
- Magnesium Glycinate
Magnesium is a critical mineral for the body and can regulate neurotransmitters as well as the release of natural melatonin, and bind to GABA receptors to help calm the mind. Magnesium glycinate breaks down into magnesium and glycine, which are both supportive of restful sleep.*
Glycine is a key amino acid your body uses to produce proteins, and is important to forming collagen and bone. It can also help support better sleep and lower the body’s core temperature to help the body stay asleep.*
GABA is the brain's main inhibitory transmitter. It helps keep the brain from being overactive. It is also known to positively impact muscle fatigue, anxiety, and stress.*
- 5-HTP (5-Hydroxytryptophan)
Derived from the plant Griffonia simplicifolia, 5-HTP boosts the body’s serotonin levels, which can help with mood support and better sleep by supporting the body’s production of melatonin. It is also used to support weight loss by curbing appetite. 5-HTP works best when combined with GABA.*
L-Theanine is an amino acid shown to reduce anxiety and stress for individuals in high stress situations. It also supports deeper and more relaxed sleep.*
L-Tryptophan is an essential amino acid (meaning your body needs it and cannot produce it on its own) that supports mood, relaxation, and sleep. In the body it is converted into 5-HTP, which in turn impacts serotonin levels.*
A natural hormone your body makes, melatonin tells your body when it is time to sleep. Because melatonin is a natural way to support sleep it is one of the most popular sleep supplements on the market today. *
- Magnesium Glycinate
- MenoFit® Ingredients
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Vanessa was 44 when perimenopause started having a serious, negative impact on her life.
Watch the video to meet her and hear about her menopause journey, and what prompted her to start MenoLabs with her best friend and business partner, Danielle. Together they've created the most comprehensive, all-natural menopause relief you can find.Start my journey
Featured Customer Reviews
I have been using MenoFit for over six months....and love love this product. I was having 15 to 20 hot flashes a day...about two weeks after starting it they were gone!!I would say I’ve had maybe two or three small hot flash episodes since. I rely on it so much. Visited my dr and I needed to add fiber to my diet...I’m now using Happy Fiber. I just got it and love the fact that I can stir it into ANYTHING I’m drinking. I put it in my hot tea in the morning (no bitter taste...no taste at all). I put two teaspoons in my flavored water in the afternoon. Also, I’ve had questions and the customer service with this company has been top notch. This company says they care....their customer service proves it! Well done!
- Colleen R.
It has made my quality of life so much better. My hot flashes and night sweats are gone. I quit taking pharmaceuticals and Menofit has changed my life, I'm so much happier and feel like me again. The customer service is amazing as well. I'm very impressed with the ladies of the company and their products!
- Shelley M.
I have struggled with the start of menopause for about 3 years now, I have taken multiple pharmaceutical drugs and hormone replacement therapies, with it only working the first month and then back to hot flashes and weight gain not to mention breaking my bank account. I came across Menofit via an advertisement on my Facebook. I tried it and it worked almost instantly, so I thought well after a month it will stop like every other drug I took. So I took it until it ran out and then the night sweats and hot flashes returned. I ordered Menofit again and this time, I haven't stopped. It has regulated my hot flashes and night sweats going on about 6 months now and I will never go back to pharma drugs or hormone therapy. It keeps my weight off and I would recommend it a thousand times over to anyone who might be doubtful. TRY IT you won't be sorry!
- Angelena P.
I am REALLY happy with this product! For the last couple years I would wake up around 3 am and just lay awake for hours. Now after about 2 weeks of using Well Rested, I’ve still been waking up, but I am able to fall back to sleep! FINALLY!!!! Give it a shot. The price is right and the sleep is worth it!
This sleep aid helped me get to sleep gently and more naturally than a lot of pharmaceuticals and some other OTC sleep aids. And, I'm able to wake up feeling refreshed and not at all groggy. This is a definite sleepy time helper.
After decades of study on the gut microbiome, I am confident that it is responsible for nearly 1/3 of your overall health. From immune health and heart health, to nutrient sensing, weight gain and sugar metabolism, all the way to mood, anxiety and sleep improvements - if your gut is out of balance, your health is out of balance.- Dr. John Konhilas, PhD and Leading Women's Health Researcher
Maximize Your Results
LOVE your body
It's the only one you have. Treat it well. Respect it. Love it!
Good health starts with good nutrition. Feed your body what it needs: fiber-rich foods and the right probiotics are a great start!
Water is critical to keeping your entire body healthy and running smoothly. It’s also great for your skin health!
Sedentary lifestyles are as bad for you as smoking. Move every day to keep your body active and healthy.
Repeat for LIFE
I took two last night about an hour before bed. I never felt groggy, I just fell asleep, stayed asleep and woke up feeling really fresh. I have to say, I was pleasantly surprised. This is going to be my go-to for my insomnia.
Co-founders, Vanessa and Danielle, want women in menopause to feel like themselves again, and be the healthiest, best version of themselves - through their menopause journey and beyond.
Every woman deserves to find her inner goddess!
I can only take one capsule a night, otherwise I’m very groggy the next morning. But one works well for me. Helps me fall asleep more quickly.
I have using well rested from menolabs for the past few weeks. It really helps me fall asleep and keeps me asleep. I did not want to wake up the following morning. But once up I am a little groggy but that eventually fades and I’m fine.
I have been taking Well Rested from Menolabs around 45mins before I plan on going to bed and they sure do help me fall asleep! They also do not make me feel groggy in The morning I feel normal and it’s really been helping me get the rest I need.
My wife had been using these as an alternative to the more harsh sleep aids out there. She seems to sleep comfortably with this and hasn’t noted anything bad on her end. She stays asleep longer during the night which is a big plus. We’re going to keep using these and shes happy with them. Good work menoLabs
I took two last night about an hour before bed. I never felt groggy, I just fell asleep, stayed asleep and woke up feeling really fresh. I have to say, I was pleasantly surprised. This is going to be my go-to for my insomnia. Thank you MenoLabs!
I admit that I was a little nervous when I first looked at the bottle of this sleep aid from MenoLabs.
It looks more as if people could be packing the capsules into bottles at their kitchen table, as opposed to a pristine facility. But there is a safety seal over the top, so perhaps it was just a wrong impression.
Very pleased that magnesium is part of the formulation. Magnesium helps not only with sleep but also with my restless legs. It even has tryptophan, the same chemical that makes you sleepy after a big turkey dinner. Two capsules have 5 mg of melatonin, which is a tried-and-true sleep-inducing agent, for me at least. And 5 mg is my preferred dose, so that works out well.
I take the two capsules, and get very relaxed to the point of being able to sleep in about half an hour to 45 minutes. And here's the best part. If you suffer from racing thoughts, like I do, please know that it helped in that area for me. So I hope very much if that's your issue, that it helps for you as well, because when you're trying to sleep and your thoughts start going into overtime, it's no fun.
There great, make sleep and the best is wake up every morning refresh. And ready to work. Will continue to order from MenoLabs
I definitely feel like I am getting a deeper sleep. Thank you to MenoLabs and their products!!
I'm the worst sleeper and can't get to sleep or stay asleep. I do both with this sleep product from MenoLabs. I think it's the combination of ingredients I respond to versus a single such a just melatonin.
After trying many things , this supplement from MenoLabs worked. It just that now I have many dreams(not nightmares)